SetDeck vs Upcurve

SetDeck: Plan the week. Log every set. Watch the numbers climb. SetDeck is a strength training companion for people who want structure without friction. Build a weekly routine, work through it set by set, and let SetDeck keep the history, the stats, and the streaks. Then check in on hydration and calories with a swipe, right alongside your training. BUILD YOUR WEEK Plan up to seven training days, each with its own ordered list of exercises. Add notes, equipment, and a reference video to any exercise. Type an exercise name and SetDeck can suggest the muscle groups it works, entirely on device. TRAIN SET BY SET Every exercise holds the sets you plan to do: reps and weight, as many as possible, timed, or freeform. As you train, log what you actually did, add an RPE if you want, and swipe on to the next card. Start a strength workout and a Live Activity keeps the elapsed time on your Lock Screen and in the Dynamic Island. SEE REAL PROGRESS SetDeck records a history entry every time you finish a set. The Stats tab turns that history into volume trends, personal records, a muscle heatmap, balance analysis, and intensity breakdowns so you can see what is working and what needs attention. EARN ACHIEVEMENTS Unlock badges for consistency, volume, variety, strength milestones, and a fully built routine. Hit a plate milestone or a month-long streak and SetDeck celebrates with you. HYDRATION AND ENERGY Log water and calories with a swipe, and see today's totals against your goals. Everything is written to Apple Health, and Home Screen widgets show hydration and energy at a glance. APPLE WATCH See today's routine on your wrist, log sets as you finish them, and follow a guided rest timer between sets. Start or stop a workout from the Watch, and keep today's session on your watch face with a complication. WORKS WITH YOUR IPHONE - Ask Siri "What's my workout today?" or start a workout hands-free - Start and stop workouts from Control Center - Find any exercise from Spotlight - Sync privately across your devices with iCloud - Available in English, Spanish, French (Canada), and Japanese PRIVATE BY DESIGN Your training data lives in your private iCloud database and in Apple Health. There are no accounts, no ads, and no tracking. Download SetDeck and take control of your training, one set at a time.

Upcurve counts the days you showed up, not the streak you broke. Your steps and workouts flow in from Apple Health and turn into charts on their own; water, reading and anything else take one tap. And when a goal gets easy, raise it. Upcurve applies progressive overload — the principle behind strength training — to everyday habits. Start at 2 L of water, 20 minutes of reading, or 3×30s dead hangs. Your chart draws a stepped goal line that climbs with you, and your daily bars tell the honest story of how you rose to meet it. APPLE HEALTH, BUILT IN • Steps flow in automatically as a free habit — you never type a step. • Every workout, by activity type — strength, running, yoga, and more — charted over weeks and the whole year, not just today's numbers. • Water syncs both ways — log in Upcurve, see it in Health; log in another app, see it in Upcurve. Duplicates are filtered out. • Health data is read on your iPhone and never leaves it. NO STREAKS, BY DESIGN A single missed day shouldn't erase months of work. Instead of a streak, Upcurve shows consistency — the percentage of days you met your goal. Miss a day and the number dips slightly; it never resets to zero. TRACK ANYTHING, HONESTLY • Quantity habits with real units: liters, milliliters, minutes, pages, or your own. • Sets × duration habits for training: 3×45s dead hangs, planks, stretches. • Log any amount — above or below goal — and correct any past day. Honest data beats a tidy but false record. • A built-in timer with a Live Activity in the Dynamic Island, which logs the time you actually did. QUICK TO LOG, EVERYWHERE • One-tap quick add, remembered custom amounts, and a complete-goal button. • Home Screen and Lock Screen widgets. • Siri and Shortcuts: "Log water in Upcurve." • Reminders with quick-log buttons that work from your wrist. YOUR DATA STAYS YOURS No account. No servers. No tracking. Everything lives on your device, and you can export it as JSON anytime. FREE AND PRO Free: 4 habits (plus a free steps habit), full logging, 30 days of charts. Upcurve Pro adds unlimited habits, full chart history, year cards, workout insights, and the interactive quick-add widget. Subscribe monthly or yearly — the yearly plan starts with a 7-day free trial for new subscribers — or buy the lifetime unlock once and never pay again. Develop, don't just maintain. SUBSCRIPTIONS AND TERMS Upcurve Pro monthly and yearly subscriptions renew automatically at the same price unless cancelled at least 24 hours before the end of the current period. If you start the yearly free trial, your subscription begins and you are charged when the trial ends unless you cancel at least 24 hours before it ends. Payment is charged to your Apple Account. Manage or cancel anytime in your Apple Account settings. The lifetime unlock is a single purchase and never renews. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://getupcurve.app/terms Privacy Policy: https://getupcurve.app/privacy