Balanced Body vs Momfident

Искаш да сваляш, качваш или поддържаш килограми? Balanced body е твоето решение! Свободно избираш дневното си меню измежду 220+ вкусни и здравословни рецепти - с точно посочени грамажи на съставките - калорийно изчислени спрямо целта ти - класическо и вегетарианско меню - посочено време за приготвяне на всяка рецепта - метод на приготвяне - календар за планиране на храненията - списък за пазаруване - нови рецепти всеки месец Теглото или активността ти са се променили? Няма проблем! Въведи промените в Профил и приложението ще направи необходимите преизчисления! В приложението ни ще откриеш и разнообразни тренировки в домашни условия: - видео формат - с включени загрявка и разтягане - различна продължителност - календар за планиране на тренировките - посочено необходимо оборудване - нови тренировки всеки месец Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Motherhood as it is. Motherhood is one of the most transformative journeys. It brings purpose, love, and joy - but also sleepless nights, emotional overwhelm, identity shifts, and moments of deep doubt. We created Momfident as a safe space where you can share how you truly feel. Together with social scientists, practicing psychologists and other specialists, we have combined research with AI to offer personalized, evidence-based information and make it more accessible than ever. Whether you're feeling anxious, low, guilty, or just not like yourself - Momfident is here by your side. Talk, share, reflect, and get guidance in moments of anxiety, parenting stress, or emotional burnout. From baby blues to postpartum support, we are here to help. Who is Momfident for? Moms with kids aged 0-3 navigating postpartum recovery, mental load, and emotional ups and downs, anxiety after birth, or parenting overwhelm. What does the app offer? • A safe and anonymous space to reflect without fear or judgment • Personalized conversations based on your emotional state • Research-backed information and self-help resources • Coping tips and success stories from other moms • Emotional validation and empathy when you need it most • Early screening and referrals to specialists (if needed) Disclaimer: Momfident is a self-help tool and is not a substitute for personal therapy, medical treatment, crisis intervention, or professional clinical advice. Always seek the guidance of your doctor or another qualified health provider in addition to using this app and before making any medical decisions about your health or your child’s. Momfident is currently free for limited usage.This is our way of thanking you for helping us build better support for mothers. Why it matters - 1 in 3 moms experience anxiety or depressive symptoms. - 1 in 7 go through postpartum depression. - Yet, half never receive help. Momfident makes mental health care more accessible, affordable, and stigma-free - right in your pocket, 24/7. Made by moms, for moms This app was born from lived experience. We know the messy, raw, beautiful reality of motherhood — and we believe every mom deserves support, not silence. You are not alone. We’re here by your side - when you need it most, when you're overwhelmed by guilt, anxiety, uncertainty, fear, or even shame. Motherhood can include all of this. And psychological prevention should be a part of every mom’s care journey. That’s what we’re here to change. Download Momfident now and take the first step toward emotional support and commit to better self-care Medical Disclaimer: This app does not provide medical advice. It is not a substitute for professional diagnosis or treatment. Always seek the advice of your physician or other qualified health provider in addition to using this app and before making any medical decisions. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/