Comparison

MyGymBuddyPro vs InterFit Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MyGymBuddyPro

This fitness app helps weightlifters optimize rest periods between sets by automatically detecting weight drops. It offers timer modes, a set counter, and vibration intensity graphs to enhance training efficiency and performance.

Highlights
  • Automatic rest timer via accelerometer
  • Vibration intensity graph
  • Stopwatch and timer modes
  • Set counter
  • Workout optimization
Features
Read full description

The fitness companion app is specifically designed for weightlifters. By utilizing the accelerometer feature in your device, the app can detect vibrations when weights are dropped during your workout. This triggers a timer to start for the rest period between sets, enabling you to easily monitor and optimize your rest time for maximum efficiency. Additionally, the app includes a graph display that showcases the intensity of vibrations throughout your workout. Users have the flexibility to switch between stopwatch and timer modes based on their workout preferences. Furthermore, a set counter is available to help you keep track of your progress during the session. This app serves as a convenient tool for weightlifters seeking to enhance their training experience and elevate their performance in the gym. Prepare to elevate your workouts to new heights with this innovative fitness companion.

About

InterFit Timer

Features
Read full description

InterFit Timer is a plan-driven interval training manager built for athletes who need more than a basic countdown. Unlike generic timers that only switch between exercise and rest, InterFit lets you design full workout sequences with named stages—warm-up, work intervals, active recovery, and cooldown—and run them with precise pacing, audio cues, and progress tracking. WHAT MAKES INTERFIT DIFFERENT • Multi-Stage Workout Builder — Design named stage sequences (prepare, exercise, rest, cooldown), not just a single exercise/rest loop. Free users can build up to 3 stages; Pro unlocks up to 30 stages for HIIT circuits, strength supersets, boxing rounds, and yoga flows. • Training Plan System — Save, favorite, duplicate, and reuse structured plans. Browse presets by category (HIIT, Strength, Cardio, Yoga), search your library, and start from the Today tab in one tap. • Stage Timeline Interface — Follow every stage on a clear timeline before and during your workout. The training screen highlights your current stage and auto-scrolls as you progress—no generic single-ring countdown as the core experience. • Live Activities — See your current stage, countdown, and workout progress on the Lock Screen and Dynamic Island. • Apple Health Sync — Optionally save completed interval workouts to the Health app (enable in Settings). Write-only; we do not read your Health data. • Workout History & Streaks — Review weekly volume, streak days, your most-used plan, and filter sessions by day. • Apple Watch Companion — Start recent or favorite plans from your wrist; completed sessions sync back to iPhone. • Focused Training Mode — Full-screen workout UI with pause, skip, and end controls. Voice cues, countdown sounds, and haptics are configurable in Settings. IDEAL FOR • HIIT and Tabata with custom stage design • Strength training rest management • Cardio interval ladders • Yoga and mobility timing • Home and gym sessions where structure matters FREE VS PRO • Free: up to 3 stages per plan, up to 5 custom plans, all core training features • Pro: up to 30 stages, unlimited custom plans, Pro template library, and advanced training insights InterFit Timer helps you train with intention—not just count seconds. InterFit Pro is an auto-renewing yearly subscription ($19.99/year). Payment is charged to your Apple ID account upon confirmation. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID Account Settings at any time. Terms of Use (EULA): https://asynch1889.github.io/timerapp-privacy/terms-of-service.html Privacy Policy: https://asynch1889.github.io/timerapp-privacy/

Screenshots

MyGymBuddyPro2 screens
InterFit Timer4 screens

Verdict

The call

The clearest difference is update cadence: MyGymBuddyPro at daily against InterFit Timer's every 17 months. InterFit Timer's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

MyGymBuddyPro ships an update daily, InterFit Timer every 17 months. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

Scorecard2 real differences · 8 level
MyGymBuddyPro versus InterFit Timer: the parameters behind the verdict, then further details
ParameterMyGymBuddyProInterFit Timer
PriceFreeFree
Rating4.6 (9 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings9 — better—
Update frequencyDaily — betterEvery 17 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhoneiPhone, iPad, Apple Watch — better
Requires iOS17.017.0
Further details — not scored
Size1 MB25 MB
Age rating4+17+
DeveloperHenry Liu爱华 刘

In-app purchases

None

MyGymBuddyPro

No in-app purchases

None

InterFit Timer

No in-app purchases

Questions

Is MyGymBuddyPro free?
MyGymBuddyPro is free to download, with no in-app purchases.
Is InterFit Timer free?
InterFit Timer is free to download, with no in-app purchases.
Do MyGymBuddyPro or InterFit Timer have ads?
Neither MyGymBuddyPro nor InterFit Timer shows ads.
Which is updated more often, MyGymBuddyPro or InterFit Timer?
MyGymBuddyPro ships an update daily, and InterFit Timer every 17 months. Most recently, MyGymBuddyPro was updated on October 24, 2026 and InterFit Timer on October 7, 2026.

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