The Macro Way vs Freewheel

With the The Macro Way App, you will have access to your customized nutrition program designed specifically to help you fuel your metabolism and reach your health goals and educate you on your food choices! You will have 24/7 access to your coach as well as educational videos teaching you along the way. Your coach will be able to see your food, make recommendations and adjust your macros weekly based off your results. Your coach will also help you set lifestyle habits and show you how to track weekly pictures and measurements. FEATURES: - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Training on your smart trainer is a great way to stay in shape for your rides out in the real world, but training programs can become demotivating. Day after day of riding the program can make you lose sight of what matters at the end of the day, having fun! Freewheel enables you to break out of the normal options to get a workout in, but also mix it up. The apps that come with the trainer aren't designed to support taking other types of training content such as a spin class. Freewheel gives you the control you need to enjoy a different way of working out on your trainer. Presets and a timeline that give you the on demand changes with the added bonus of consistency. Spin classes are a great way to get in a good workout and have a great time doing it! Freewheel puts you in control. Want to take a spin class? You got it! Want to just ride some hills? Get after it! Fun, powered by you!