Flow Training by Flow Athletic vs True Float & Massage

With the Flow Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Welcome to True Float & Massage, where tranquility meets modern convenience. Our app brings the soothing world of float therapy and expert massage services directly to your fingertips, offering a seamless integration of wellness and technology. Key Features: Plan and Book on the Go: Easily schedule and manage your appointments for float therapy, massages, and other wellness treatments. Our user-friendly interface allows you to view availability in real-time and book your next session in just a few taps. Stay Informed: Never miss out on what’s new. Get instant updates on the latest services, special promotions, and exclusive discounts. Our app ensures you’re always in the loop, so you can take advantage of every offer. Track Your Wellness Journey: Our app isn’t just for bookings. It’s also your personal wellness tracker. Monitor your therapy sessions, view your treatment history, and keep tabs on your progress towards relaxation and health. Personalized Experience: Tailor your app experience with customizable settings. Receive notifications for your upcoming appointments, reminders for rebooking, and suggestions tailored to your preferences and past activities. Connect with Us: Have questions or need assistance? Our in-app support provides easy access to customer service, allowing you to communicate directly with our team, ensuring your experience is smooth and enjoyable. About True Float & Massage: At True Float & Massage, we are dedicated to promoting deep relaxation, physical recovery, and overall well-being through specialized treatments. WIth 2 locations in Bondi Junction and Paddingon, we provide a sanctuary away from the stresses of everyday life. From therapeutic massages to pioneering float therapies and integrated wellness tracking, our app enhances your journey towards a healthier, more balanced life. Download the True Float & Massage app today and transform the way you manage your health and wellness. Your journey to relaxation and rejuvenation is just a click away!