Simple Diet App vs Daily Diet Diary

Perf Diet is the ultimate app for meal planning, nutrient tracking, and smarter food choices. Choose from thousands of products, create your own, add them to your diet, and learn which nutrients to consume more. Why Perf Diet? - Custom Foods: Create meals to fit your needs. - Diet Management: Track calories, macronutrients, vitamins, and minerals in your diet. - Nutrient Recommendations: Get Dietary Reference Intakes and compare them to your nutrient values. - Multi-Day Tracking: Plan meals across multiple days. - Barcode Scanning: Access nutritional info by scanning product barcodes.

D³ DAILY DIET DIARY — Track What You Eat. Understand Your Patterns. D³ is a private, ad-free nutrition and wellness diary that lives entirely on your phone. No accounts. No cloud. No calorie counting. Just awareness. HOW D³ WORKS • Log your meals for the day in plain language — no food database required • Score your daily diet quality (QUAL) from 0 to 100% • Track your Sweets & Snacks against a personal weekly budget • Log exercise, health notes, symptoms, and weekly weight • Let D³ build trends, charts, and pattern insights automatically DIET QUALITY SCORING • Daily QUAL score (0–100%) you set based on your own standards • Weekly averages, long-term trends, and color-coded tiers • No calorie arithmetic — just reflective awareness SWEETS & SNACKS BUDGET • Set a weekly budget for indulgences • Color-coded weekly bars: green = under, amber = close, red = over • Configurable per-category sub-limits EXERCISE LOGGING • Distance-based (Walk/Hike, Run, Bike) or duration-based (Gym, Yoga, and more) • Any number of sessions per day • Monthly totals per exercise type in sparkline charts HEALTH NOTES & TAGS • Create custom symptom and mood tags (Knee Pain, Brain Fog, Felt Great, etc.) • Frequency trends over 3 months, 6 months, 1 year, or all time CORRELATIONS ENGINE • After 30+ days: automatically detects patterns between foods or medications and your symptoms • Statistically gated — only surfaces when there's something real to show SHAREABLE REPORTS • Weekly report: beautiful 7-column PDF, one column per day • Monthly report: calendar overview + weekly summary table • Trends report: multi-week charts for diet, exercise, and health • Share via AirDrop, email, Files, or print to PDF COMPLETELY PRIVATE • All data stored locally on your device • No accounts, no sign-up, no email required • Works fully offline • Zero analytics, zero telemetry, zero ads • No in-app purchases — free forever DESIGNED FOR REAL LIFE Whether you're managing a health condition, working with a dietitian, recovering from an injury, or simply trying to eat better — D³ gives you the awareness without the judgment. Weight charts are neutral (no green for loss, no red for gain) because everyone's goals are different. Download D³ free and start building a picture of your diet — privately, on your terms.