BOXR Boxing Workout & Training vs Boxing Coach & ProgressTracker

Access Boxing Workouts - Learn and train on 100+ combat workouts and bodyweight exercises. Participate in challenges - You can participate in workout challenges and climb up the rankings. Play your favorite tracks in the background - You can also listen to your favorite music on Spotify, or any of your favorite music apps while you view and follow instructions in our video coaching. Just relax and power on. BOXR provides great content to learn and train in combat sports - Boxing, Shadowboxing, Heavy Bag for Boxing, MMA, and UFC. Do Bodyweight Exercises to improve your Fitness - HIIT, Kettlebell, and Fitness Conditioning. Whether you are a world-class athlete or a complete beginner - you belong here. The BOXR app provides training on Boxing, Shadowboxing, and Combat Strength and Conditioning workouts, functioning as your personal trainer. With this app, you'll never lack motivation or workout ideas again. Every workout is meticulously crafted by seasoned Boxing, MMA, and UFC professionals in combat sports, ensuring you are challenged and learning something new with each session. Expect to feel exhausted but satisfied after completing your sessions. The app is designed for fighters of all skill levels across various combat sports who aim to enhance their skills and burn significant calories. Workouts are categorized into classic boxing, shadowboxing, strengh and conditioning, and are also suitable for practitioners of Mixed Martial Arts (MMA), Muay Thai, Jiu-Jitsu, Karate, Taekwondo, and other martial arts. While having basic boxing knowledge can maximize the benefits of the app, many beginners use it regularly for its fun and effective calorie-burning workouts. Training is made simple with voice instructions and animations that explain the techniques. Additionally, you can run your favorite beats in the background. New workouts and combos are constantly added based on demand. Practice boxing with a Partner or Sandbag, or alone. Apply the skills learned during shadowboxing training while practicing with a partner or a sandbag. It's fun to throw some improved jabs and combos and apply new techniques while sparring with a partner. To make your training even more challenging, improve cardio and fitness, and burn calories try shadowboxing with weights in your hands. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Boxing & Kickboxing Training at Home Burn Fat, Build Muscle, Improve Health Boxing & Kickboxing Training at Home – Burn Fat, Build Muscle, Improve Health Want to burn fat, gain strength, and build mental toughness without leaving home? The Boxing & Kickboxing Training app brings you a complete program that combines boxing workouts to burn calories, build muscle, and improve cardiovascular health. Whether you’re a beginner or experienced, the app offers a tailored plan to help you achieve your goals: lose belly fat, boost endurance, and enhance your physique in just 30 minutes a day. Highlights: * Boxing & kickboxing instructional videos: Follow each move with perfect technique from professional coaches. * Strength and conditioning for boxing: Train arms, shoulders, core, and cardio to increase punching power. * Quick warm-up: 5-minute warm-up routine to prevent injuries and boost workout performance. * Combination of boxing & light exercise: Maintain health for beginners or those in recovery. * Body metrics tracking: Log weight, heart rate, calories, waist size, arm strength – see your daily progress clearly. * Nutrition & weight loss guidance: Expert nutrition tips tailored for boxing practitioners. * Expert articles: Knowledge on health, fat loss, muscle gain, and at-home boxing techniques. Perfect for: * Anyone who wants to lose weight and fat safely and effectively. * Boxing & kickboxing enthusiasts who can’t make it to the gym. * Overweight individuals needing to improve fitness and heart health. * Those who want to maintain their physique and reduce stress. Results you’ll achieve: * Rapid fat loss through high-intensity boxing. * Toned muscles and superior endurance. * Noticeable improvements in physical and mental well-being. Start your boxing journey today – download the app and transform your body! Train boxing & kickboxing at home to burn fat, build muscle, and improve health. Guided videos, progress tracking, suitable for all levels. Updates: * Fixed minor bugs and improved UI * Added new strength and conditioning workouts * Multi-language support