EvoluaFIT vs NextRun

Transform your body and track every step of your fitness journey with EvoluaFIT. Whether your goal is weight loss, muscle gain, or tracking your GLP-1 treatment progress, EvoluaFIT is your ultimate visual and measurement tracker. Monitor real results, analyze your data with precision, and stay motivated throughout your journey. KEY FEATURES: • Before & After Photo Tracking Capture front, back, and side profile photos. Use our 6 advanced image comparison modes for a detailed, point-by-point analysis of your physical transformation. • Body Measurement Log Easily record your waist, hips, chest, arms, and legs. Ditch the spreadsheets and track your body composition changes in one streamlined, intuitive app. • GLP-1 & Metabolic Health Tracker Designed for those on a weight loss treatment journey. Log your medication administration (such as GLP-1 peptides), monitor your adherence, and accurately track how your body responds week by week. • Automatic Posture Analysis Receive instant posture assessments generated automatically from your progress photos, helping you improve both structural health and overall aesthetics. • Health Metrics & Smart Calculators Automatically calculate your BMI and Waist-to-Height Ratio. Get personalized daily recommendations for water, protein, and creatine intake based on your unique profile. • Progress Charts & Smart Reminders Visualize your fat loss or muscle growth trends with dynamic, easy-to-read charts. Set customized reminders to ensure consistent tracking. EvoluaFIT gives you the clarity, control, and motivation to stay on track and evolve every day. Download now and start your transformation. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

NextRun is a running coach that builds your training plan on your iPhone — and keeps rebuilding it as your running changes. Tell it your goal, the days you can run, and how long you've got. NextRun reads your run history from Apple Health and writes a week-by-week plan that fits the runner you are right now. When a new run lands in Health, the plan adjusts around it. No cookie-cutter PDF, no signing up, no account. PRIVATE BY DESIGN The AI that writes your plan runs entirely on your device. Your health and running data are never uploaded and never leave your iPhone. There's no server to send them to. BUILT AROUND YOUR REAL WEEK • Pick the exact days you run — not just "4 days a week" • Set a time limit per day, so Tuesday's run fits the gap you actually have • Choose your mix: easy, tempo, long, intervals, hills • Light, medium or intensive — you decide how hard the plan pushes A PLAN THAT KEEPS UP • Finish a run and it ticks itself off, matched automatically from Apple Health • Completed weeks stay put; the weeks ahead get reshaped around your recent training • Change a setting and your plan is rewritten to match • Training for a race? The plan tapers into race day and includes it TRAIN FROM YOUR WRIST Send your upcoming runs to Apple Watch as scheduled workouts, so your next session is waiting for you when you head out the door. SEE THE PROGRESS Your recent runs and weekly distance, at a glance. Add Pro for VO₂ max trend tracking and a predicted finish time for your race. GOALS Train for a 5K, 10K, half marathon, marathon or a distance of your own — or skip the race and just build general fitness with a plan that rolls forward week after week. — FREE, AND WHAT PRO ADDS NextRun is free to download and use. For free you get your full onboarding, your generated plan, the Next Run screen, ticking runs off, this week of your training calendar, your fitness assessment, Apple Watch sync, Siri shortcuts, and one from-scratch plan rebuild. NextRun Pro unlocks: • The full training plan calendar — browse every week, not just this one • VO₂ max trend tracking • Your predicted race finish time • Home Screen widgets — small, medium and week view • Unlimited plan rebuilds Changing a training setting always updates your plan, with or without Pro. Pro is available as a monthly or annual subscription, or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://doc-hosting.flycricket.io/nextrun-privacy-policy/481740ac-7787-49cd-a2b6-e17ca0b392d2/privacy — NextRun needs access to your Apple Health workout data to build a plan around your running. It's a training tool, not medical advice — check with a doctor before starting a new training programme.