Eurythmy vs TRUE LISTENING

The movement exercises of eurythmy are simple and focus on the relationship between outer movement and inner experience. They promote your sensitivity and self-awareness and allow your breath to become deep and free. You will quickly realize how good they are for you. You can do them alone, but also together with your partner or with your children. Simply click on the wheel to access one of 108 exercises on the following topics: - Staying receptive, being grounded. - Establish a relationship. Setting boundaries and connecting opposites. - Being able to be flexible and centered at the same time. - Light and warmth. Harmony in abundance. - Resting within yourself. Overcoming boundaries. - Care and gentleness. Arrive at yourself. - Overview and creativity. Space for freedom. If you practise three times a week, you will progress to the next level. You get access to in-depth questions, exercises from higher levels and an ever-increasing selection of videos. At Eurythmy4you you will find many more exercises and courses for your health and self-development through eurythmy. The exercises in this app are their essence.

ABOUT THE UPCOMING 20-DAY HEARING TRAINING COURSE: Just 20 Days, 20 Minutes, Twice a Year. This easy-to-use App trains your sense of hearing in a fun and flexible way — from the comfort of your own home. THE 20-DAY METHOD: TRUE LISTENING is an online course based on scientific knowledge and the power of NEUROPLASTICITY. Our method includes repeated and focused exercises that train your sense of hearing using only natural, healthy sound. With themes like culture, nature, and music, it’s more than training — it’s a hearing experience. WHAT MAKES IT EFFECTIVE? To keep you engaged, TRUE LISTENING combines DIFFERENT KINDS OF EXERCISES with interactive elements and immersive soundscapes, all designed to support focus, memory, and listening skills. Whether it’s through 360° sound, targeted tasks, or gamified listening — there’s always something new for your brain to discover. WHAT CAN YOU EXPECT? Travel with your ears! Our exercises are expertly crafted from exclusive, high-quality sound recordings – captured in authentic environments around the world. All exercises are scientific at their core. Designed to surprise and entertain. WHY IT WORKS? Our exercises are designed to train all key aspects of auditory processing for healthy hearing. Step-by-step, the course strengthens your sense of hearing and gradually increases in difficulty – while staying engaging. WHAT WILL YOU NEED? All you need is a smart phone and a pair of headphones or Bluetooth enabled hearing aids. Maybe a sense of adventure...