Comparison

Sets Workout Log vs Kilost

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sets Workout Log

Read full description

Transform your fitness journey with Sets Workout Log, the ultimate workout companion! Whether you're a beginner or a seasoned athlete, Sets is designed to help you achieve your fitness goals and stay motivated every step of the way. **Track Your Progress:** - Easily log your workouts, including sets, reps, and weights, to track your progress over time. - View detailed workout summaries and analyze your performance to identify areas for improvement. **Set and Achieve Goals:** - Set personalized goals based on your fitness objectives, whether it's building muscle, losing weight, or improving endurance. - Track your goal progress and celebrate your achievements along the way. **Customize Your Workouts:** - Create custom workout routines tailored to your preferences and fitness level. - Choose from a wide variety of exercises and equipment options to build the perfect workout plan for you. **Stay Motivated:** - Receive motivational quotes and tips to keep you inspired and focused on your fitness journey. - Join challenges and compete with friends and the community to reach new milestones. **Sync Across Devices:** - Seamlessly sync your workout data across multiple devices so you can log your workouts anytime, anywhere. - Access your workout history and progress charts on your phone, tablet, or computer. **Connect with the Community:** - Share your progress, achievements, and favorite workouts with the Sets community. - Get inspired by others, share tips, and participate in discussions to stay engaged and motivated. **Premium Features (Optional):** - Unlock advanced features such as custom workout plans, additional analytics, and exclusive challenges with Sets Premium. - Subscribe monthly or annually to access these premium features and take your fitness journey to the next level. **Start Your Fitness Journey Today:** Download Sets Workout Log now and take the first step towards a healthier, stronger you! Join thousands of users who are transforming their lives with Sets. #SetsApp #FitnessGoals #WorkoutMotivation *Note: Sets Workout Log requires a free account to use. Premium features are available with a subscription. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage your subscription in your App Store account settings.*

About

Kilost

This app helps users manage their GLP-1 medication journey by tracking injections, weight, symptoms, and daily nutritional targets. It features AI-powered meal logging, smart reminders, and progress dashboards to support weight loss and overall health.

Highlights
  • Track GLP-1 injections
  • Log weight and BMI
  • AI meal logging with macros
  • Personalized daily nutrition goals
  • Symptom tracking
  • Smart injection reminders
  • Progress dashboards
Features
Read full description

Meet Kilost, your companion for GLP-1 and weight-loss medication journeys, including semaglutide, tirzepatide, liraglutide, dulaglutide, retatrutide, olforglipron, generics, and compounds. Track injections and pill-based medications, monitor your weight and symptoms, and hit personalized daily targets for calories, protein, carbs, and fat. AI meal logging makes food tracking fast, while smart reminders and fasting timers help you stay consistent. What you can do with Kilost: Track GLP-1 medications with clear history, including: Semaglutide: Ozempic®, Wegovy®, and Rybelsus® pill Tirzepatide: Mounjaro® and Zepbound® Liraglutide: Victoza® and Saxenda® injections Dulaglutide: Trulicity® injection Retatrutide Olforglipron: Foundayo® pill Weight & BMI: see where you are and how you’re trending AI Meal Logging: snap or type your meals and get instant macros Daily Goals: calories, protein, carbs, and fat—personalized for weight loss Symptoms Log: understand how you feel over time Smart Reminders: get notified before your next dose Pill Timers: set fasting timers for pill-based medications when required Progress Dashboards: Weight Trend Estimated Medication Levels Symptoms Over Time Weekly Calorie Intake Why users love it: Fast logging with AI meal support Clear visuals for motivation Support for injections and pill-based medications Built-in consistency with reminders and timers Private by design Privacy & Health Disclaimer: Kilost is informational only and is not medical advice. Always consult your healthcare professional for decisions about diagnosis, treatment, medication use, or changes to your care plan. Privacy Policy: https://kilostapp.com/privacy/ Terms of Use: https://kilostapp.com/terms/ *All app features require a subscription. Kilost is not affiliated with or endorsed by Novo Nordisk A/S, Eli Lilly and Company, or any medication manufacturer. Ozempic®, Wegovy®, Rybelsus®, Victoza®, and Saxenda® are registered trademarks of Novo Nordisk A/S. Mounjaro®, Zepbound®, Trulicity®, and Foundayo® are trademarks or registered trademarks of Eli Lilly and Company. All trademarks are property of their respective owners.

Screenshots

Kilost4 screens

Verdict

The call

The clearest difference is in-app purchases: Sets Workout Log at none against Kilost's 6. Sets Workout Log also leads on device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Kilost sells 6 in-app purchases, starting at $4.99 per 7 days. Sets Workout Log asks for nothing beyond the download.

Scorecard2 real differences · 8 level
Sets Workout Log versus Kilost: the parameters behind the verdict, then further details
ParameterSets Workout LogKilost
PriceFreeFree
Rating—4.0 (4 ratings) — better
Positive reviews—50.0% of reviews
Number of ratings—4 — better
Update frequency—Monthly
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPod, Apple Watch — betteriPhone
Requires iOS15.0 — better16.4
Further details — not scored
Size2 MB107 MB
Age rating4+12+
DeveloperCarson LoyalFernando Cordero

In-app purchases

None

Sets Workout Log

No in-app purchases

6 purchases

Kilost

Subscriptions6
  • Kilost Pro Weekly$4.997 Days
  • Kilost Pro Weekly Trial7 Days trial$4.997 Days
  • Kilost Pro Monthly$9.991 Month
Show 3 more
  • Kilost Pro Monthly Trial7 Days trial$9.991 Month
  • Kilost Pro Yearly$39.991 Year
  • Kilost Pro Yearly Trial7 Days trial$39.991 Year

Questions

Is Sets Workout Log free?
Sets Workout Log is free to download, with no in-app purchases.
Is Kilost free?
Kilost is free to download, with in-app purchases available.
Do Sets Workout Log or Kilost have ads?
Neither Sets Workout Log nor Kilost shows ads.

Other comparisons