Grounded Running vs CIM Wellness

You're loyal. You shop local, stay active, and should get rewarded for it. We want you to be part of the Grounded Running Loyalty Program. It's simple and free, just download the app and login. Shop in the app or in our store and you'll earn reward points for every dollar you spend. You'll also get reward points for checking in at Grounded Running events. Then redeem those points for Grounded Running digital gift cards. Plus, track your lifetime point total to level up with reward achievements, bragging rights, and other perks. Feel like going the extra mile? Take your loyalty a step further by syncing your runs or walks with Strava. Track your mileage to achieve new levels, receive acclaim, or maybe even prizes. The Grounded Running app makes it easy to stay up to date on store news, events, sales, and more. It's easy and free! Simply download the Grounded Running app, log in, and start earning. Grounded Running - Rewards Program • Earn points for every dollar spent pre-tax both in-store and online • Check-in at participating events to earn extra points • Points will appear on your account the day after a purchase is made • Redeem Points for Grounded Running digital gift cards redeemable both in-store and online • Easily keep track of your points and redemptions right in your app Grounded Running – Miles Program • Sync your Strava Runs and walks to track your mileage in the app • Sync your Apple Fitness Workouts to track your mileage in the app. Works with Apple Health. • Stay motivated by unlocking achievements when distance milestones are reached *Rewards Program Subject to change

The CIM Wellness app connects you with your wellness plan from Carolina Integrative Medicine. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation. As a Carolina Integrative Medicine (CIM) patient, you will receive the specific content of your wellness plan in the app. Track your progress including calories, activities, body metrics, steps, water, and sleep in an interface shared with your provider. Communicate with CIM in real time through personal journals and direct private messages. This app is integrated with the Apple HealthKit. Choose to share your steps, calories expended and other parameters directly with the app. Intuitive Design The app is designed specifically for CIM patients and you can't use the app unless you're a patient already in their care. Use the app on your iPhone or iPad. CIM uses an admin web-based portal where they can tailor the program to your needs, monitor your progress, and communicate with you directly.