E+ROSE vs PlateShift
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
E+ROSE
Discover your nearest location, browse a healthy superfood menu, and order ahead to save time. Earn loyalty points and track your rewards directly within the app. Enjoy delicious, nutritious vegan eats, smoothies, bowls, and juices.
- Find nearest location
- View menu
- Order ahead
- Earn loyalty points
- Track rewards
- Dietitian-founded healthy options
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Use the E+ROSE app to find your nearest location, view our menu, and place an order. Save time by ordering ahead. Earn loyalty points and track your rewards status from within the app. Dietitian founded healthy superfood cafe serving foods for longevity. We serve food that looks good, tastes good, and most of all makes you feel good. At E+ROSE, we believe real whole foods fuel a healthier life, and healthy choices shouldn’t mean a compromise on taste and enjoyment. Our offerings are curated and developed with a focus on nutrition, satisfaction, and flavor. Featuring vegan eats, superfood smoothies, açaí bowls, cold-pressed juices, salads, wraps, and grain bowls.
PlateShift
Transform recipes from websites and social media to fit your dietary goals with AI. Boost protein, reduce calories, convert to keto, go vegan, or remove gluten while preserving the original recipe's essence. Automatically generate grocery lists and view per-recipe macros.
- Import recipes from URLs and social media
- AI-powered dietary transformations
- Save and organize recipes
- Auto-generated grocery lists
- Per-recipe macro display
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PlateShift is the smartest recipe tool for anyone serious about eating right without giving up the foods they love. Import recipes instantly from recipe websites, TikTok, Pinterest, Instagram, or Facebook Share links — or paste text directly. PlateShift's AI reads the recipe and can transform it to match your dietary goals in seconds. DIETARY SHIFTS: ProteinShift — boost protein content CalorieShift — reduce calories intelligently KetoShift — convert to keto-friendly macros VeganShift — make it fully plant-based GlutenShift — remove gluten-containing ingredients Every shift maintains the spirit of the original recipe while making smart ingredient swaps backed by nutritional data. FEATURES: Import from URLs, TikTok, Pinterest, Instagram, Facebook and more! AI-powered recipe transformation Save and organize your imported and shifted recipes Auto-generated grocery lists from any recipe Per-recipe macro display (calories, protein, carbs, fat) More features coming soon — all included with PlateShift Plus at no extra charge. PlateShift is free to try with 6 actions per week. Upgrade to PlateShift Plus for unlimited imports and shifts — start with a 7-day free trial, then $39.99/year. Cancel anytime. Terms of Use: https://plateshift.app/terms.html Privacy Policy: https://plateshift.app/privacy.html
Screenshots
Verdict
The clearest difference is rating: PlateShift at 5.0 against E+ROSE's 4.0. PlateShift also leads on update cadence (every 3 days vs every 2 weeks). E+ROSE's advantage is in-app purchases (none vs 3) and ads (none vs shown). On price, ratings volume, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PlateShift sells 3 in-app purchases, starting at $4.99 per month. E+ROSE asks for nothing beyond the download.
PlateShift holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 4 and 2 respectively.
E+ROSE ships an update every 2 weeks, PlateShift every 3 days. Both last shipped on October 8, 2026.
| Parameter | E+ROSE | PlateShift |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (4 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 4 — better | 2 |
| Update frequency | Every 2 weeks | Every 3 days — better |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 16.0 |
| Further details — not scored | ||
| Size | 108 MB | 63 MB |
| Age rating | 4+ | 17+ |
| Developer | Vitality LLC | Matthew Woodman |
Customer experience
E+ROSE
PlateShift
In-app purchases
E+ROSE
No in-app purchases
PlateShift
- PlateShift Plus Monthly3 Days trial$4.991 Month
- PlateShift Plus Trial7 Days trial$39.991 Year
- PlateShift Plus Trial1 Month trial$39.991 Year









