Pulse Pressure vs Clean Days
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pulse Pressure
Visualize and share your blood pressure history from Apple Health. Understand trends, correlate with lifestyle factors like weight and activity, and add custom notes for context. Access health insights and lifestyle tips to proactively manage your well-being.
- View blood pressure history from Apple Health
- See systolic, diastolic, and pulse pressure
- Overlay weight and body fat data
- Add custom notes for context
- Explore trends with charts
- Share health insights and lifestyle tips
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When time with your doctor is limited, every minute matters. Pulse Pressure helps you take charge of your data and quickly bring your doctor up to speed. View and share your blood pressure history from the Health app on your iPhone—so you can walk into your appointment ready. See clear charts of your systolic and diastolic readings over time, along with pulse pressure—the difference between the two. Overlay your weight, body fat % and walking activity to better understand how your daily habits relate to your readings. Add custom notes—such as medication changes, progress, or challenges—to give your data more context. Make it easier to communicate what matters. Track long-term trends, spot changes, and share helpful visuals with family members, caregivers, or your healthcare team. Learn as you track. Browse practical lifestyle tips that may help improve blood pressure, along with educational insights into potential health risks associated with long-term hypertension—so you can stay informed and proactive. --- Features: • View/add blood pressure history from Apple Health • See systolic, diastolic, and pulse pressure in one place • View/add weight and body fat % from Apple Health • Overlay weight/body-fat % and walking data for added context • Add custom notes for medications, progress, and challenges • Explore trends over time with simple charts • Share lifestyle tips and important health insights—including potential long-term risks of high blood pressure—with others to raise awareness and encourage healthier habits • Adjust sample views and display ranges • Share your charted data quickly and easily • Browse evidence-based lifestyle tips for blood pressure management • Learn about potential long-term health risks of hypertension --- Pulse Pressure is designed to help you better understand the blood pressure data you already track. It does not diagnose, treat, or prevent any medical condition, and it is not a substitute for professional medical advice. Always consult a qualified healthcare professional with any questions about your health. --- Privacy: We take your privacy very seriously. Pulse Pressure only accesses your blood pressure data from the Health app with your permission. Your health data stays on your device and is never stored outside your device by the app. Any custom notations you create are stored in your private iCloud. The developer has no access to your data. --- Pulse Pressure is an independent app and is not affiliated with the American Heart Association, Harvard Medical School, Mayo Clinic, or any other organizations referenced in its citations. Do not make changes to your medications, treatments, diet, or exercise routine based on this app without first consulting your physician or qualified healthcare provider.
Clean Days
This app helps users build self-discipline and track personal growth through daily check-ins. Monitor your progress with detailed statistics, earn achievements, and maintain your streak with a user-friendly interface. It's designed to celebrate every step of your journey towards positive change.
- Daily check-ins to track streaks
- Detailed statistics and growth trends
- Achievement titles for progress
- Backfill feature to maintain streaks
- Multi-language support
- User-friendly interface
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Clean Days is a check-in app designed specifically for self-discipline and personal growth. With a clean and elegant interface, it helps you: • Daily check-ins to track your streak • View detailed statistics and growth trends • Earn achievement titles and witness your progress • Reliable data • Backfill feature to maintain your streak • Multi-language support with user-friendly interface Start your journey of self-discipline and prove the power of change through action. Every day of persistence deserves to be recorded, and every step of progress deserves to be celebrated.
Screenshots
Verdict
The clearest difference is review sentiment: Clean Days at 67% against Pulse Pressure's 0%. Clean Days also leads on device support (3 vs 1) and iOS requirement (15.0 vs 17.0). Pulse Pressure's advantage is price (Free vs $1.99) and ads (none vs shown). On in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Pulse Pressure is free to download; Clean Days costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.
Pulse Pressure ships an update every 4 days, Clean Days every 4 months. The most recent releases landed on June 5, 2026 and September 11, 2026 respectively.
| Parameter | Pulse Pressure | Clean Days |
|---|---|---|
| Price | Free — better | $1.99 |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 0.0% of reviews | 66.7% of reviews — better |
| Number of ratings | 2 — better | — |
| Update frequency | Every 4 days — better | Every 4 months |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free — better | Paid |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 17.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 86 MB | 35 MB |
| Age rating | 17+ | 12+ |
| Developer | hiroshi howell | 翠芬 梁 |
Customer experience
Pulse Pressure
Clean Days
In-app purchases
Pulse Pressure
No in-app purchases
Clean Days
No in-app purchases









