Rapha, Ankylosing Spondylitis vs Mya

Rapha is designed to make it easier for you to remember how you've been doing. Record your symptoms. With Rapha, you can record your pain areas visually, making it easier for you to remember and explain your pain better even after a long time has passed. Record your medicine intake. Add medicines that you take frequently and just check them off when you take them. Record your lab results. Keep track of your lab results in the same app where you record your symptoms and medicines, it makes it a whole lot easier to understand how your body is doing. Understand how you are doing. The calendar helps to give a rough and quick overview of the past months, making it easier for you to see how you’ve been and also easier for you to explain to your doctor at your next checkup. Being on top of your chronic illness doesn't have to be a pain. Make life easier for yourself with Rapha. Credits: Skeleton Image by brgfx on Freepik.

Mya is built for people living with ME/CFS (myalgic encephalomyelitis / chronic fatigue syndrome). Living with ME/CFS means unpredictable crashes, symptoms that shift day to day, and constantly having to prove you're not "just tired" to doctors, employers, and family. Mya fixes that. Log your day in seconds Rate your functional level on the Bell Disability Scale, track brain fog, and note how you're pacing. Built for days when even typing is hard. Track Crashes, not "flares" Post-Exertional Malaise (PEM), the delayed crash after physical, cognitive, emotional, or social exertion, is the hallmark of ME/CFS. Mya calls it what patients call it: a Crash. Log its severity, how long it lasted, and what may have triggered it. Pace with your Energy Envelope Rate available energy against expended energy each day, using Leonard Jason's Energy Envelope model, the pacing approach the ME/CFS community actually uses. Get warned before you overspend Mya watches for the early signals that tend to precede a crash: an overspent envelope, rising brain fog, a declining functional trend. Rest before you crash, not after. Connect your health data Sync with Apple Health to capture steps, sleep, heart rate, HRV, and active calories automatically. See how your body's signals line up with your symptoms. Get AI powered insights Mya looks at your logged symptoms and health data together and surfaces patterns you might miss Take the DSQ-SF Complete the DePaul Symptom Questionnaire, Short Form (DSQ-SF), the validated clinical instrument developed by Leonard A. Jason, PhD, used in ME/CFS research and diagnosis. Track your medications Log what you take, including as needed medications, with reminders so nothing gets missed. Share evidence with your doctor Generate a clean PDF summary of your Crashes, functional trend, and DSQ-SF results. Ready for the appointment where you have fifteen minutes to make months of symptoms count. Your health data stays in your secure account. We never sell your data. By subscribing, you agree to Apple's standard Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/