Comparison

Pack Performance Training vs The Unit Gym

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Pack Performance Training

Features
Read full description

With the Pack Performance App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

The Unit Gym

Features
Read full description

Download The Unit Gym app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device. Visit https://www.theunitapp.com/ to learn more.

Screenshots

Pack Performance Training4 screens
The Unit Gym4 screens

Verdict

The call

The clearest difference is update cadence: Pack Performance Training at monthly against The Unit Gym's every 5 months. Pack Performance Training also leads on device support (4 vs 2). The Unit Gym's advantage is iOS requirement (13.5 vs 15.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Pack Performance Training ships an update monthly, The Unit Gym every 5 months. The most recent releases landed on September 10, 2026 and September 17, 2026 respectively.

Scorecard3 real differences Β· 3 level
Pack Performance Training versus The Unit Gym: the parameters behind the verdict, then further details
ParameterPack Performance TrainingThe Unit Gym
PriceFreeFree
Update frequencyMonthly β€” betterEvery 5 months
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPod, Apple Watch β€” betteriPhone, iPod
Requires iOS15.013.5 β€” better
Further details β€” not scored
Size184 MB14 MB
Age rating4+4+
DeveloperPack Performance LtdR&L Gyms LTD

In-app purchases

None

Pack Performance Training

No in-app purchases

None

The Unit Gym

No in-app purchases

Questions

Is Pack Performance Training free?
Pack Performance Training is free to download, with no in-app purchases.
Is The Unit Gym free?
The Unit Gym is free to download, with no in-app purchases.
Do Pack Performance Training or The Unit Gym have ads?
Neither Pack Performance Training nor The Unit Gym shows ads.
Which is updated more often, Pack Performance Training or The Unit Gym?
Pack Performance Training ships an update monthly, and The Unit Gym every 5 months. Most recently, Pack Performance Training was updated on September 10, 2026 and The Unit Gym on September 17, 2026.

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