AImAware vs QuietTap

AImAware, previously, “Don’t bite your nails” is the first app that helps you better manage stress and anxiety habits including nail biting, skin picking and hair pulling and more. Join the journey to become calmer and more aware of the state of your mind and your body. Learn to tame your stress and anxiety by identifying your triggers, understanding your emotions and bringing your mind and body back to calm state. AImAware is the perfect mindfulness app for people that want to become more self-aware, prevent escalation of stress and anxiety symptoms and work on replacing nail biting, skin picking and hair pulling habits. AImAware app includes: • Automated AI based detection system that identifies the selected movement pattern and helps you become aware, come back to the present moment • Identification of behavior triggering context and emotions • Statistics to monitor daily progress • Daily reminders This app offers a free subscription for all users. Note: This app does not provide medical or psychological treatment. If you have concerns about your symptoms, please consult a specialist.

QuietTap is a haptic metronome for your wrist. It delivers a steady, rhythmic pulse at a pace you choose — giving your nervous system something constant to hold onto when everything else feels uncertain. A steady haptic pulse gives your body something to lock onto, naturally slowing your breath and heart rate. Unlike audio tools, QuietTap works silently through touch — on your wrist or in your hand, wherever you are. Quick start presets for Calm, Focus, Energise and Sleep let you start with one tap. After your session, see how your heart rate changed over time. No sound. No notifications. Just rhythm.