exaskisi vs MVO Studio

With the Exaskisi Coaching App - Upgrade Your Lifestyle, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the Exaskisi Coaching App today!

MVO is Limassol’s home of Lagree. At MVO, we focus on Lagree training done properly. The method is slow, controlled, and demanding. Muscles stay engaged throughout the class, the core never switches off, and intensity builds without impact. It is challenging in the moment and rewarding long after you step off the machine. The MVO app is how you access the studio. Use it to view class types, purchase packs, and book your sessions. Whether you are starting with Lagree Fundamentals, training regularly in Lagree Classic, or progressing to Lagree X, everything runs through the app. When you arrive, there is nothing else to think about. You step under the purple lights, focus on the work, and leave feeling stronger than yesterday. Limassol. This is Lagree.