MasterPlus Global vs Elite Pocket PT

An application that allows you to control your MasterPlus device. With this application you can: -follow company news -manage levels -reach new levels -manage ranks -control bonuses and rewards -invite other users -shopping for health products

Elite Pocket PT brings structured coaching, personalised training, nutrition, recovery and progress tracking together in one complete system. Built around real coaching principles — not AI hype — Elite Pocket PT helps you understand what to do, why you are doing it, and how your training, nutrition and recovery fit together. TRAINING THAT ADAPTS TO YOU Follow structured training programmes built around your goals, experience, schedule and available equipment. Elite Pocket PT supports multiple training systems, including Functional Longevity, strength and conditioning, hypertrophy, functional fitness and other goal-specific programmes. Your workouts include clear exercise prescriptions, sets, reps, suggested loads, RPE guidance, rest periods, exercise demonstrations and workout logging. ELITE READINESS Your readiness data helps you understand when to push, maintain or reduce training load. Use Start with Elite Readiness on supported strength sessions to adjust prescribed training loads while preserving the structure of your programme. LIVE WORKOUT Track your training as it happens. With a compatible Elite Band, Elite Pocket PT can display live heart rate, training zones and workout physiology during your session. Outdoor workouts can also record GPS distance, pace and route data. NUTRITION Track calories, protein, carbohydrate, fat, hydration and key micronutrients in one place. Your Live Nutrition Score gives you a clear view of how your intake is tracking throughout the day, while personalised targets, meal planning and nutrition tools help keep your intake aligned with your goals. HEALTH & RECOVERY Bring health and recovery data together in one dashboard. Track metrics including: • Elite Readiness Score • Elite Health Age • Sleep • Resting heart rate • HRV • Steps • Recovery trends Elite Pocket PT can integrate supported health and wearable data sources to help give you a clearer picture of your overall training and recovery status. PROGRESS Track your workouts, strength progression, health metrics, habits and consistency over time. Elite Pocket PT is designed to help you build a complete picture of your performance — not just what happened in one workout. ONE SYSTEM Training. Nutrition. Health. Recovery. Progress. All connected in one place. Elite Pocket PT requires an active subscription to access its coaching, training, nutrition, health, recovery, community and progress features.