PlanetaryLifts vs SHÎFT

Planetary Lifts is the best companion for your weightlifting journey! - Log the details of every lift with an intuitive editor - Skip the math on which plates to use - View progress over time in beautiful charts - Keep track of muscle saturation to keep your body in balance - Target underworked muscle groups with lift suggestions - Stored privately in iCloud, synced across all your devices Planetary Lifts is ad-free and subscription free. I hope you enjoy it!

BECOME WHO YOU'RE MEANT TO BE SHIFT is a 91-day brain rewiring program that transforms your identity from the inside out. Using neuroscience-backed protocols and AI-powered guidance, you'll rebuild the mindset, habits, and self-image of the person you want to become. This isn't motivation. This is systematic identity reconstruction, one day at a time. HOW IT WORKS You begin with a deep-dive assessment that maps your goals, uncovers limiting beliefs, and defines who you're becoming. SHIFT then generates a personalized 91-day protocol designed specifically for your transformation. Each day you complete targeted exercises that rewire neural pathways, dismantle old beliefs, and create unstoppable momentum. DAILY PROTOCOLS Identity Scripts to reprogram how you see yourself Visualization sessions that rehearse your future success Belief reconstruction to transform thought patterns Movement protocols including walks, stretching, and sunlight Reflection practices to anchor progress Digital detox guidance to restore clarity YOUR AI MENTOR Get personalized guidance whenever you need it. Your AI mentor understands your journey, answers questions, and helps you push through resistance. WHAT MAKES SHIFT DIFFERENT Every protocol is built around your specific goals. Content adapts as you evolve. Progress is visually tracked. All exercises use first-person language for maximum impact. Sessions are short and designed for real life. START YOUR SHIFT Stop waiting to feel ready. Build an identity that makes action automatic.