Omnia Personal Training vs Optimize.

Download the Omnia app to easily book training sessions, purchase products and manage your profile. Always stay informed with the latest news and receive push notifications with important messages.

YOUR HEALTH, IN FOCUS Optimize starts with a comprehensive blood test covering 40+ biomarkers that together paint a complete picture of your metabolic health, cardiovascular risk, inflammation, nutrient status, and more. You can also upload existing lab results to get started immediately. Typically within 24 hours, you receive your results — translated into plain language, visual insights, and science-based recommendations. No information overload. Just a clear baseline, valuable context, and room to improve. MY JOURNEY — YOUR PERSONAL HEALTH PLAN My Journey turns your blood results, lifestyle profile, and optional wearable data into a structured program built in 12-week cycles: Get matched to a focus domain based on your blood results and profile Follow two targeted lifestyle actions with clear dosage and frequency — backed by scientific literature Track your progress with Key Results across blood values, wearable metrics, and how you feel Complete a weekly check-in to keep your plan adaptive Move through four phases — from stabilizing basics to sustaining long-term habits MY BODY — YOUR BIOMARKER DASHBOARD Browse all your biomarkers by category: blood, organs, vitamins, inflammation, hormones Visual status indicators and detailed trend tracking across tests Connect wearables to track sleep, recovery, and daily activity EXPLORE — LEARN THE SCIENCE Short, timed e-learning modules on topics like sleep, heart health, inflammation, and supplementation In-depth explainers on HRV, REM sleep, oxidative stress, and more Understand the "why" behind every recommendation HOW IT WORKS Upload existing lab results or schedule a blood draw at 238+ partner locations via the app Get your blood drawn (fasting required) Receive your results — typically within 24 hours Get personalized insights and recommendations Start your Journey — adjust, retest, and keep improving WHAT WE MEASURE Liver & kidney function — ALT, AST, Gamma-GT, Creatinine, eGFR, Bilirubin Lipids & cardiovascular health — ApoB, HDL, LDL, Total cholesterol, LDL/HDL ratio, Total/HDL ratio, Triglycerides Metabolic & glucose control — Fasting glucose, HbA1c, Calcium, Magnesium, Potassium, Sodium Inflammation & immunity — CRP, White blood cells, Neutrophils, Lymphocytes, Monocytes, Eosinophils, Basophils Thyroid & hormones — TSH, Free T4 Nutrient status & storage — Ferritin, Folate, Vitamin B12, Vitamin D, Albumin Full blood count — Hemoglobin, Hematocrit, Red blood cells, MCV, MCH, MCHC, RDW, Platelets KEY FEATURES Clean, calming interface See how training, fasting, or supplements impact your biomarkers Retest whenever you like — and track real progress Shareable PDFs for your doctor or coach Fully privacy-first — end-to-end encryption and 100% GDPR-compliant Disclaimer: Optimize provides informational health insights and does not replace medical advice. Always consult a qualified healthcare professional before acting on lab results or starting a new regimen. Ready to take a closer look at your health? Download Optimize and start today.