Comparison

Mit Lyngemetoden vs Mentaltræner

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Mit Lyngemetoden

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The content of this app is only available in Danish. The Lyngemetoden app is for you if you want concrete tools to develop a strong mindset. The Lyngemetoden is the world's first mental training program, where you get a simple recipe for exactly what you can do differently to train away worries, overthinking, stress, anxiety, or depression. In the app, you will find the Lyngemetoden's mental training program. The program is based on 32 powerful mental tools, through which you will learn and understand new life principles: How problems and distress arise - and how to avoid them How to let go of thoughts and things that shouldn't be in your life How to create a healthy and successful life in peace and balance In the program, you will receive: Daily 10-minute inspiring video training sessions by Søren Lynge Weekly mental tools that will transform your mindset Personal support and guidance via Zoom Regular one-on-one sessions with your personal mental trainer After enrolling in the program, your mental trainer will immediately contact you and create your unique program based on your specific needs. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Mentaltræner

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The content of this app is only available in Danish. Do you dream of creating positive change and working with people? Become a certified mental coach with us and join an exclusive community. Our flexible training program allows you to pursue your passion and start an independent career. As a mental coach, you will help your clients achieve mental success using the tools of the Lyng Method. With this app, you have the training at your fingertips. You will have access to all the tools, tasks, and videos directly from your mobile or tablet. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Mit Lyngemetoden4 screens
Mentaltræner4 screens

Verdict

The call

Mit Lyngemetoden and Mentaltræner are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 20, 2026 and October 25, 2026 respectively.

ScorecardNo meaningful differences
Mit Lyngemetoden versus Mentaltræner: the parameters behind the verdict, then further details
ParameterMit LyngemetodenMentaltræner
PriceFreeFree
Update frequencyEvery 3 weeksEvery 3 weeks
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.616.6
Further details — not scored
Size49 MB49 MB
Age rating4+4+
DeveloperLyngemetoden ApSCenter for Kognitiv Udvikling

In-app purchases

None

Mit Lyngemetoden

No in-app purchases

None

Mentaltræner

No in-app purchases

Questions

Is Mit Lyngemetoden free?
Mit Lyngemetoden is free to download, with no in-app purchases.
Is Mentaltræner free?
Mentaltræner is free to download, with no in-app purchases.
Do Mit Lyngemetoden or Mentaltræner have ads?
Neither Mit Lyngemetoden nor Mentaltræner shows ads.
Which is updated more often, Mit Lyngemetoden or Mentaltræner?
Mit Lyngemetoden ships an update every 3 weeks, and Mentaltræner every 3 weeks. Most recently, Mit Lyngemetoden was updated on October 20, 2026 and Mentaltræner on October 25, 2026.

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