Comparison

Heirloom Athletics vs The Compound Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Heirloom Athletics

This app allows members to manage their gym accounts, including booking classes and signing up for events. Users can also update personal information like profile pictures and payment details.

Highlights
  • Class reservation
  • Gym event sign-ups
  • Account management
  • Profile picture updates
  • Payment information management
Features
Read full description

For members of Heirloom Athletics to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.

About

The Compound Training

Features
Read full description

Download The Compound Training app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device. Visit https://thecompoundtraining.com/ to learn more.

Screenshots

Heirloom Athletics4 screens
The Compound Training3 screens

Verdict

The call

The clearest difference is ads: The Compound Training at none against Heirloom Athletics's shown. Heirloom Athletics's advantage is update cadence (monthly vs every 4 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Heirloom Athletics ships an update monthly, The Compound Training every 4 months. The most recent releases landed on November 4, 2026 and October 8, 2026 respectively.

Scorecard2 real differences · 7 level
Heirloom Athletics versus The Compound Training: the parameters behind the verdict, then further details
ParameterHeirloom AthleticsThe Compound Training
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyMonthly — betterEvery 4 months
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15 — better15.6
Further details — not scored
Size87 MB31 MB
Age rating4+4+
DeveloperHeirloom AthleticsThe Compound Training Grounds, LLC

In-app purchases

None

Heirloom Athletics

No in-app purchases

None

The Compound Training

No in-app purchases

Questions

Is Heirloom Athletics free?
Heirloom Athletics is free to download, with no in-app purchases.
Is The Compound Training free?
The Compound Training is free to download, with no in-app purchases.
Do Heirloom Athletics or The Compound Training have ads?
Heirloom Athletics shows ads; The Compound Training does not.
Which is updated more often, Heirloom Athletics or The Compound Training?
Heirloom Athletics ships an update monthly, and The Compound Training every 4 months. Most recently, Heirloom Athletics was updated on November 4, 2026 and The Compound Training on October 8, 2026.

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