I Fit Solutions vs WaterBoost

Kick-start your fitness journey with I Fit Solutions. Together with Kevin Johnson, you'll have the best combination of nutrition & exercises available on a single app. With I Fit Solutions, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why I Fit Solutions have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Stay hydrated. Stay focused. Stay in control. WaterBoost is more than just a water tracker — it’s a productivity and health app combined. By linking hydration to app usage, WaterBoost helps you drink more water while also cutting down on distractions. Choose the apps you want to block, and WaterBoost will keep them locked until you drink water. Each sip not only keeps you healthier but also gives you back control of your digital habits. Key Features Hydration Tracking – Set your daily water goals and log your intake with a single tap. App Blocking – Select distracting apps to block during the day. Unlock with Drinking – To use blocked apps, you must first drink water. Focus & Productivity – Stay on task and reduce unnecessary screen time. Progress Monitoring – See your hydration and productivity stats in one place. Why WaterBoost? Unlike ordinary water reminder apps, WaterBoost makes hydration a necessity, not a choice. It ensures that staying healthy directly supports your focus and productivity. Perfect for: Students looking to reduce distractions while studying Professionals aiming to balance work focus and hydration Anyone who wants to build healthier daily habits Start boosting your life today with WaterBoost — one glass at a time.