Spine App Find Help Worldwide vs TBCoaching

Spine App is a free life companion app for your health: it connects you with real practitioners – conventional, holistic or both – lets you book sessions directly, and checks in afterwards to ask what helped. Like a good friend, Spine App is with you wherever you're headed. It connects you with therapists, coaches and holistic practitioners you can book directly, and suggests podcasts and events that fit where you are right now. You grow together with lots of like-minded people you'll find right in the app. Spine App walks beside you: people who help and a community that gets it. Conventional care, holistic care, or both. And checks in afterwards: How are you, and what helps you next? Maybe you've been carrying something on your own for a while. Maybe you've searched and searched and still don't know where to start, or who to trust. Spine App is there for you, anytime, anywhere. It doesn't leave you to figure it out alone. NUI WALKS WITH YOU Nui is your companion in Spine App. In the chat he listens, recognizes what's on your mind, then suggests what fits you: practitioners, sessions, events and podcasts. You decide who you continue with, and how. If you already know what you need, search by topic, approach or goal, online or near you. If you like, Nui asks: "Should I remember what matters to you?" Say yes, and he keeps walking with you under "My Journey". There you see your topics, add your own, pause them or delete them. Once a week you get a short summary as a notification with what's new on Spine App for your topics, and reminders along your way if you want them. After a session, Nui asks how you are and what helped. Your answer and your path are never public. Nui only reaches out if you allow notifications, and never with ads. You can turn that off anytime, and "Forget everything" deletes everything he remembered. Nui doesn't diagnose and isn't an emergency service. WHO AND WHAT YOU'LL FIND • Therapists, coaches and holistic practitioners, online or near you • 1:1 and group sessions, workshops, retreats and events • Podcasts on the things people actually go through • Help with anxiety, burnout, grief, menopause, trouble sleeping, loneliness, a big life change, or that feeling that something just isn't right • If you need medical care, Spine App points you to doctors and clinics near you YOU CHOOSE THE APPROACH Conventional, holistic or both. Pick what feels right, or leave it open. Nobody pushes you into one camp. BOOK THROUGH SPINE APP See when someone is free, pick a time, check a summary with every amount before you pay, and get your confirmation. The whole booking happens through Spine App. A COMMUNITY THAT GETS IT Share posts, photos, videos and voice notes. Ask the community a question and hear from people who've been through the same thing. Follow people and send messages. NO STAR RATINGS Nobody gets graded in public. People share their experience by invitation, and the practitioner can reply but can't delete it. Some profiles carry a blue check: at the practitioner's request, the team has verified their identity or qualifications. FREE FOR YOU AND FOR PRACTITIONERS No subscription, no membership. A service fee applies only when a booking is made, and both sides pay it. WHEN YOU'VE LOST SOMEONE There's a quiet, separate space for grief, including after losing a pet. Before anything else, it shows a number where you can reach a person right away. Available in 175 countries, in English, Spanish and German. On your phone and on the web. Spine App is not a crisis or emergency service and doesn't replace medical care. If you're in danger, call 911, or call or text 988.

Starte jetzt Deine Reise zu einem gesunden und erfüllten Leben – mit TBCoaching, Deinem ganzheitlichen Coaching-Programm für nachhaltige Veränderungen. Die App begleitet Dich Schritt für Schritt in den Bereichen Training, Ernährung und Mindset – wissenschaftlich fundiert, individuell und praxisnah. Mit der TBCoaching App kannst Du: • Deine persönlichen Trainings- und Ernährungspläne einsehen • Fortschritte und Körperwerte einfach dokumentieren • Trainingsvideos und Übungen mit klaren 3D-Darstellungen ansehen • Eigene Workouts erstellen oder vorgegebene Programme nutzen • Deine täglichen Aktivitäten und Ziele verfolgen • Dich durch regelmässige Reflexion motivieren und weiterentwickeln • Und vieles mehr... Erlebe, wie einfach es sein kann, nachhaltig abzunehmen, gesünder zu leben und Dich wieder wohlzufühlen – ohne Diät, ohne Extremprogramme, ohne Verzicht. TBCoaching ist mehr als eine Fitness-App: Sie ist Dein digitaler Begleiter für ein energiereiches, gesundes und erfülltes Leben. Sie können diese App mit der Apple Health App synchronisieren. Wenn Sie diese Übertragung aktivieren, wird jedes Training aus der Health App automatisch zu Ihrem Aktivitätskalender hinzugefügt.