Comparison

MeetGoals vs Metta Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MeetGoals

Features
Read full description

MeetGoals is a holistic mental health and goal achievement app designed to help individuals manage emotions, build resilience, and develop a positive mindset. Using evidence-based techniques such as CBT, hypnotic meditation, and journaling, MeetGoals supports personal and professional growth through mental wellness and productivity tools. In today's fast-paced world, maintaining a healthy work-life balance and achieving personal and professional goals can be a daunting task. Stress, anxiety, and emotional challenges can often hinder our productivity, engagement, and overall well-being. Introducing MeetGoals – a revolutionary mental health and goal achievement app designed specifically for employees, professionals, and individuals striving for personal growth. At MeetGoals, we understand the unique demands and pressures faced by the modern workforce. Our app provides a comprehensive solution that addresses both mental health and goal-setting needs, empowering you to unlock your full potential and thrive in all aspects of your life. Key Features: * Cognitive Behavioral Therapy (CBT) techniques * Hypnotic meditation sessions * Guided journaling * Goal tracking & progress monitoring * Personalized coaching and insights In-App Purchases & Subscription Plans: MeetGoals is free to download with limited access to basic features. To unlock full functionality, the following subscription plans are available via in-app purchase: * 3-Month Plan – Includes all features with the option to apply an offer code. Valid for 3 months. * 6-Month Plan – Full access to all app functionalities. Valid for 6 months. * Yearly Plan – Full access to all app functionalities. Valid for 12 months. Privacy Policy: https://meetgoals.app/privacy-policy/
 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Metta Timer

This app provides a customizable interval timer for various activities like training, meditation, and daily rituals. It offers unique visual styles, text-to-speech cues, and a variety of sounds to enhance focus and presence during practice.

Highlights
  • Customizable interval sequences
  • Text-to-speech spoken cues
  • Six unique visual styles
  • Zen Mode for distraction-free sessions
  • Import custom sounds
  • Timer presets and history tracking
  • Data backup and sharing
Features
Read full description

Metta Timer: train, sit, brew. A beautifully crafted interval timer for physical training, meditation, and mindful daily rituals. Set a different photo for every interval — your meditation cushion, the trail ahead, the tea kettle, the stance you're holding — and let each phase of your practice have its own visual anchor. PHOTO BACKGROUNDS FOR EVERY INTERVAL This is what makes Metta Timer different. Assign your own image to each interval in a timer. Not one wallpaper for the whole session, but a unique photo per phase. Warm-up, work, rest, cool down: each can show the image that keeps you focused. Photos display on the Current screen and in Zen Mode fullscreen, with a subtle progress bar so you always know where you are. Share timers with photos embedded in `.mttimer` files so friends and students see your setup before they import. TRAIN Build custom interval sequences with groups and rounds. Chain phases together, each with its own duration, sounds, spoken cues, and photo. Keep your eyes on your practice, not your phone. SIT Gentle temple bells mark your meditation transitions. No jarring alarms. A photo of your altar during sitting, incense or candle visuals during transition, whatever helps you stay present. Swipe to change animated visuals without breaking your session. BREW A mindful bell when your patience is rewarded. A photo of the cup while the water steeps. Set it and forget it. SCHEDULE MODE Plan intervals by clock time, not just duration. Set start and end times for each phase, ideal for a morning routine, timed tea steps, or a class on a schedule. The timer waits until the right moment and can join mid-schedule if you open the app late. SIX ANIMATED VISUALS PLUS PHOTO Breathing Circle, Spiral Incense, Vertical Incense, Diagonal Incense, Hourglass, and Burning Candle, each crafted with care. Or choose Photo on any interval. Mix freely: photo for meditation, hourglass for exercise, candle for cool-down, all in one timer. ZEN MODE Tap the fullscreen icon for a distraction-free screen. Animated visuals fill the darkness; photo intervals go edge-to-edge with time and progress along the bottom. Swipe to cycle styles mid-session. Tap anywhere to exit. TEXT-TO-SPEECH Type any phrase and hear it at the start or end of any interval. Customize voice, speed, and pitch. Works with voice packs on iPhone and Android. SOUNDS Bell, Chime, Gong, Beep, Singing Bowl, Temple Brass Bell, Temple Bell, Temple Chime, Wooden Fish (1x and 3x), Big Temple Bell, Giant Temple Bell. Import your own MP3, M4A, WAV, or AIFF files. TIMER BUILDER Unlimited timers and intervals. Groups organize phases with independent round counts. Per interval: name, duration, color, sounds, announcements, animated visual or photo. Duplicate presets with one tap. Reorder with drag and drop. STREAKS AND HISTORY Completed timers are recorded automatically. Track consecutive practice days, total completions, and total time. Delete individual records anytime. SHARE Send any preset as a `.mttimer` file via AirDrop, Messages, email, Quick Share, or any app. Photos travel with the timer. Recipients preview everything before importing. PRESETS One Minute of Silence, Chan (Zen) Meditation, Brew High Mountain Green Tea, Horse Stance, Kung Fu Stances, and HIIT Training, ready out of the box. Set any preset as your default. BACKUP AND RESTORE Export presets and completion history as JSON. On Android, files save to Downloads automatically. Import presets or merge history onto a new device. PRIVACY All data stays on your device. No accounts. No ads. No tracking. Ever. PERFECT FOR Meditation, mindfulness, breathwork, yoga, HIIT, circuit training, martial arts, tea ceremony, kung fu, qi gong, taiji, Chan, Zen, Pomodoro, and any practice where a picture is worth a thousand reminders. Made with love and care by Metta Grove.

Screenshots

MeetGoals4 screens
Metta Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Metta Timer at none against MeetGoals's 5. Metta Timer also leads on update cadence (every 3 days vs every 4 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MeetGoals sells 5 in-app purchases, starting at $1.99 per month. Metta Timer asks for nothing beyond the download.

UpkeepUpdate frequency

MeetGoals ships an update every 4 weeks, Metta Timer every 3 days. The most recent releases landed on October 15, 2026 and October 14, 2026 respectively.

Scorecard2 real differences · 7 level
MeetGoals versus Metta Timer: the parameters behind the verdict, then further details
ParameterMeetGoalsMetta Timer
PriceFreeFree
Rating—5.0 (3 ratings) — better
Number of ratings—3 — better
Update frequencyEvery 4 weeksEvery 3 days — better
AdsNoNo
In-app purchasesYesNo — better
Monetization—Free
DevicesiPhoneiPhone, iPad — better
Requires iOS16.0 — better16.6
Further details — not scored
Size75 MB31 MB
Age rating4+4+
DeveloperMeetGoals Wellbeing Private LimitedLoc Huynh

In-app purchases

5 purchases

MeetGoals

Subscriptions5
  • Monthly6 Months trial$1.991 Month
  • Annual6 Months trial$14.991 Year
  • 3 Months7 Days trial$29.993 Months
Show 2 more
  • 6 Months7 Days trial$49.996 Months
  • Yearly7 Days trial$69.991 Year
None

Metta Timer

No in-app purchases

Questions

Is MeetGoals free?
MeetGoals is free to download, with in-app purchases available.
Is Metta Timer free?
Metta Timer is free to download, with no in-app purchases.
Do MeetGoals or Metta Timer have ads?
Neither MeetGoals nor Metta Timer shows ads.
Which is updated more often, MeetGoals or Metta Timer?
MeetGoals ships an update every 4 weeks, and Metta Timer every 3 days. Most recently, MeetGoals was updated on October 15, 2026 and Metta Timer on October 14, 2026.

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