MY PTential vs Wellness@Eight

The app for Holly Colliers Personal Training This app includes your bespoke programme along with videos for how to perform each exercise. It also includes an initial questionnaire to help me make your specific programme and to find out your goals. Using the app, you can complete a weekly check-in form, to keep me up-to-date with how you're feeling about your exercises, and you get to add in progress pictures if you're comfortable doing so, so that you can look back on the progress you have made! So download the app now and sign up to one of my personal training options to see your potential! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Welcome to Wellness@Eight, a space designed to support your body, mind and overall wellbeing. We offer thoughtful movement, recovery and self-care experiences to help you feel strong, balanced and energised. What we offer: • Pilates & Reformer Pilates for strength, posture and flow • Yoga and holistic practices for grounding and connection • Infrared sauna and wellness treatments for recovery and relaxation • Workshops and special sessions to deepen your practice With the Wellness@Eight app you can: • Browse and book classes anytime • Check schedules, workshops and events • Manage your membership with ease Create space for yourself — feel stronger, calmer, and more connected every day.