Emotly vs Rescript

Most mood trackers give you five faces to choose from. Emotly gives you a full scale — rate how you feel from −100 to 100 and capture the real range of your emotions, not a rough approximation of them. Each entry takes seconds. No long journaling, no complicated setup — open the app, rate your day, add context if you want, done. Over time, those small entries turn into something genuinely useful: a clear picture of what actually moves your mood. TRACK WITH PRECISION Rate your emotions on a −100 to 100 scale. The difference between a decent day and a great one finally shows up in your data. SEE THE PATTERNS Line graphs, pie charts, and a Year in Pixels view turn your entries into insights. Spot trends, identify triggers, and find out which activities and habits consistently lift you up — or drag you down. ADD CONTEXT Attach activities, notes, locations, and photos to any entry. Your timeline becomes a rich, scrollable record of your life, with powerful search and filtering when you want to dig into your history. BUILD A GRATITUDE HABIT Start each day by noting what was good about the one before. A small practice with an outsized effect on how you see your days. SHARE OR ARCHIVE YOUR DATA Export everything as a CSV — useful for your own analysis or for sharing with a therapist or coach. PRIVATE BY DESIGN Your entries are yours alone. Data is stored securely, with encrypted backups to iCloud or Google Drive. Whether you're managing stress, working on your mental health, or just curious what actually makes you happy — Emotly turns daily reflection into a habit that takes seconds and pays off for years. Download Emotly and start today. Terms of Use: https://emotly.app/terms-of-use/

Rescript is a private place to write letters to whoever you can’t reach — the person you’re trying to stop loving, someone you lost, the version of you who had a title, or the thought that won’t leave you alone at 2am. No one else will ever read them. WRITE THE LETTER Choose who it’s to, then start from the moment you’re in: the 2am thought, Day 1 of no contact, their Spotify, “Should I text?”, the message you’ll never send. Add a photo if you need to. Rescript leaves one gentle question in the margin — a P.S. that changes as you write — and then it stays quiet. It isn’t a chatbot. It won’t talk back. THEN DECIDE WHAT HAPPENS TO IT Every letter ends with a choice. • Keep it on your desk to come back to. • Release it, and watch it drift away. • Burn it, and watch it turn to ash. Released and burned letters are permanently deleted. Not archived. Not searchable. Gone. COUNT THE DAYS YOU DIDN’T TEXT Set your no-contact date and your desk keeps count — Day 1, Day 7, Day 47 — beside every letter you wrote instead of sending one. WHEN A LETTER ISN’T ENOUGH • Heal through writing — a structured, guided program, one session at a time. Your draft is saved if you need to stop. • Be mindful — an open-ended daily page for the harder days. • Guides — articles, videos and books for the parts nobody prepares you for. • Export your letters as a PDF, sent to your email. FOR THE THINGS YOU CARRY ALONE The breakup you can’t stop thinking about. Grief that doesn’t keep a schedule. No contact, Day 1 or Day 147. The 2am thought. The thing you can’t say to anyone in your life. Rescript isn’t therapy and doesn’t replace care from a professional. If you’re in crisis, the Help tab lists crisis resources. Some features, including Burn it, the guided program and daily reflections, need a Rescript subscription. Terms of Use: https://rescriptjournal.com/terms-and-condition/ Privacy Policy: https://rescriptjournal.com/privacy-policy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/