HRV Resonant Coherence vs Mood Change

Pace brings guided coherent breathing exercises to your phone, helping you regulate your nervous system, reduce stress, and improve focus in just a few minutes per day. # Features • Guided Coherent Breathing • Visual, audio & haptic guidance • Many customization options • Simple, distraction-free design • Offline usability # Pricing Pace is premium and ad-free. A subscription is required to use the app. We offer a 7-day free trial so you can test all features. • Annual Plan - $9.99 / year • Monthly Plan - $1.99 / month • Lifetime Plan - $24.99 once Prices shown are for US customers and may vary by region. Payment charged to Apple Account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage subscriptions in Account Settings. Terms of Use: https://www.stadelbauer.dev/terms-of-use Privacy Policy: https://www.stadelbauer.dev/privacy-policy

Mood Change helps you manage negative emotions in a healthier, more constructive way. The key? Awareness. By learning to recognize your emotional shifts as they happen, you can gently guide yourself back to a place of calm, connection, and love. At the core of our app is the powerful RAIN method — Recognize, Allow, Investigate, Nurture — a proven mindfulness process that helps you move from fear and ego to love and connection. Why Mood Change? •⁠ ⁠Improve self-awareness •⁠ ⁠Lose yourself less in ego and conflict •⁠ ⁠Create more peace in your relationship(s) •⁠ ⁠Support to calm down With regular use, you’ll begin to feel a shift — more awareness of mood shifts and ego, less time spent on conflict and more inner peace. Download Mood Change and start building a better emotional balance.