VitaSolace vs FastWindow

Achieve Your Health Goals with Ease The Intermittent Fasting Tracker is your partner in achieving better health and reaching your weight loss goals. Whether you’re just starting out on your fasting journey or you’re a seasoned faster, our app provides all the tools you need to succeed. Key Features: 1. Fasting Timer: Keep track of your fasting and eating windows effortlessly with our intuitive timer. It ensures you stay on schedule and maintain consistency. 2. Eating Windows: Plan your meals during your designated eating windows. Whether you follow a 16:8, 18:6, or any other fasting protocol, our app helps you organize your meals effectively. 3. Weight Tracker: Monitor your progress by logging your weight regularly. Watch those numbers change over time as you make healthier choices. 4. BMI Index: Curious about where you stand on the Body Mass Index (BMI) scale? Our app calculates it for you, providing valuable insights into your overall health. 5. Customizable Plans: Choose from various fasting protocols based on your preferences and lifestyle. Whether you prefer alternate-day fasting, the 5:2 method, or something else, we’ve got you covered. 6. Reminders & Notifications: Stay on track with timely reminders and notifications. No more forgetting when it’s time to break your fast or start a new one! Apple Watch Support: Take your fasting journey to your wrist! Our Apple Watch app allows you to track fasting and meals directly from your smartwatch. 7. Widgets: Access your fasting progress and upcoming meals right from your home screen using widgets. Convenience at your fingertips! Why Choose Us? Our app is designed to simplify intermittent fasting. Here’s why you’ll love it: - User-Friendly Interface: We’ve made sure our app is easy to navigate, even for beginners. No confusing menus or complicated settings—just straightforward functionality. - Comprehensive Features: Everything you need is in one place. From tracking your fasting hours to managing your meals, our app covers it all. Ready to embark on your fasting journey? Download Now and take the first step toward a healthier you!

FastWindow does one thing. It shows you how long you've been fasting and when you can eat. Every major fasting app has become a wellness platform — coaching subscriptions, quizzes, recipe feeds, and paywall friction. FastWindow strips all of that away. ONE-TAP FASTING TIMER Open the app. Tap start. Done. No quiz about your goals. No onboarding survey. No account creation. Just a clean fasting timer that works. You see two things: • How long you've been fasting (elapsed time) • When you can eat (remaining time) That's it. That's the app. FASTING PRESETS BUILT IN Choose your fasting window in one tap: • 16:8 (16 hours fasting, 8 hours eating) • 18:6 (18 hours fasting, 6 hours eating) • 20:4 (20 hours fasting, 4 hours eating) • OMAD (One Meal A Day) • Custom durations (Pro feature) No coaching. No meal plans. No calorie tracking. Just fasting. FEATURES THAT MATTER • One-tap fasting timer • Live elapsed and remaining time • Fasting presets (16:8, 18:6, 20:4, OMAD) • 7-day fast history at a glance • Calendar heatmap to see patterns • Backdate your start time if you forget to start the timer • Local notifications when your fast ends • No account required. Ever. • No subscription. Ever. FASTWINDOW PRO — One Time Purchase Upgrade once to unlock: • Unlimited fast history (beyond 7 days) • Custom fasting durations (set any hours:minutes) • Weight log with trend visualization • Apple Health export (weight, fasting data) • Advanced stats (average fast length, streak tracking) Pay once. £4.99. Yours forever. No renewal, no monthly fee, no subscription. WHY FASTWINDOW EXISTS The fasting app category has a problem. Every major app pushes you toward: • Subscription upsells (coaching, premium insights, meal plans) • Onboarding quizzes (goals, weight, activity level, dietary preferences) • Wellness bloat (recipes, articles, community challenges, step tracking) FastWindow rejects all of that. If you need a fasting coach, use Zero. If you want recipes and meal plans, use Fastic. If you want community challenges, use BodyFast. But if you just want to know how long you've been fasting — and that's it — FastWindow is for you. PERFECT FOR • People practicing intermittent fasting (16:8, 18:6, OMAD, etc.) • Users frustrated by fasting app subscriptions • Anyone who wants a timer, not a wellness platform • People who value simplicity over features • Users tired of onboarding quizzes and paywalls WHO FASTWINDOW IS NOT FOR FastWindow does not provide: • Coaching or fasting advice • Meal plans or recipes • Calorie tracking or macros • Community features or challenges • Water intake or step tracking • Body measurements beyond weight If you need those features, consider Zero, Fastic, or BodyFast. FastWindow is intentionally minimal. PRIVACY & SIMPLICITY • No account creation required • No email, no password, no profile • All data stored locally on your device • No cloud sync (intentional — keeps it simple) • No third-party analytics or tracking • Offline-first design NO SUBSCRIPTION MEANS NO SUBSCRIPTION Other fasting apps say "free" but push monthly subscriptions for basic features like custom fasting durations or history beyond 7 days. FastWindow is different: one optional upgrade, one price, lifetime access. No coaching upsells, no premium tiers, no renewal fatigue. Free version: 7-day history, preset durations (16:8, 18:6, 20:4, OMAD), basic timer Pro version: £2.99 once, everything unlocked, forever MEDICAL DISCLAIMER FastWindow is not medical advice. Consult a healthcare professional before beginning any fasting program, especially if you have a medical condition or take medications. SUPPORT & CONTACT Questions? Feedback? Contact us at karl@projectsnaplabs.com FastWindow is independently developed with your focus and simplicity as the top priorities. Download FastWindow today and track your fasts without the bloat, subscriptions, or friction.