STRIDE Fit Studio vs BODY20 Select Studios

Welcome to STRIDE Fitness! Download our app to join the STRIDE studio pack, where amazing workouts and state-of-the-art Woodway Treadmills empower you to cross your personal finish line. With our app, finding classes and scheduling at your local studio has never been easier! Browse studios, classes, and coaches to hit your STRIDE. App features include: - Search, filter, and book a treadmill or bench. - Track and monitor your class data. - View your upcoming classes in our in-app schedule and manage your membership in the app. - Is your favorite coach or run 100% booked? Join the waitlist to be notified when a spot becomes available.

This app is for members of select BODY20 studios. More studios are being added regularly. If your studio directed you here, you’re in the right place.  If not, your studio may use the "BODY20" app. BODY20 delivers a personalized, full-body workout using Electro-Muscle Stimulation (EMS) technology—performed in-studio with a certified coach guiding every session. Each workout activates up to 90% of your muscles at once, helping you build strength, improve endurance, and maximize efficiency without spending hours in the gym. This is not an at-home system. Every session takes place in a BODY20 studio, where your coach customizes the intensity and ensures proper form so you get the most out of every workout. The Benefits of EMS Training: • Build strength faster with low-impact workouts • Activate more muscle fibers in less time • Improve posture, balance, and core stability • Support fat loss and lean muscle development • Reduce joint strain and recovery time • Maximize results in just 20 minutes per session Your personalized home screen: • View upcoming and past sessions at a glance • Track your training history and progress over time • Access studio updates, offers, and recommendations Booking, simplified: • Schedule your next Body20 session in seconds • Manage appointments with ease • Purchase memberships and packages securely in-app Stay connected to your studio: • Find nearby Body20 locations • Manage your profile, preferences, and notifications • Get reminders so you never miss a workout Fitness, elevated: • Unlock exclusive offers and member perks • Keep all sessions, memberships, and purchases in one place • Experience a clean, intuitive platform designed to help you train smarter, not longer Download the Body20® app today and take control of your fitness journey with technology that works as hard as you do. Designed for efficiency. Built for results. Welcome to a smarter way to train with BODY20.