xempower vs Interval Run
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
xempower
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我们的跑步App为您提供了一系列功能，助您在跑步过程中更加愉悦、有效地达到健身目标。 跑步：利用GPS技术准确追踪您的跑步路线、距离和速度，让您清晰了解自己的运动情况。 实时反馈：在跑步过程中，我们提供实时的语音或视觉反馈，包括跑步速度、配速等数据，帮助您调整节奏和姿势，以达到更好的效果
Interval Run
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Interval Run, a simple and elegant interval run timer. During interval running training, you can also use your mobile phone to time the training. * Click the button to start or end the timing; * After the training, you can see how many times you ran and how long each interval run took on average; * Supports 18 languages.
Screenshots
Verdict
The clearest difference is update cadence: xempower at every 3 weeks against Interval Run's every 6 months. xempower also leads on iOS requirement (14.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
xempower ships an update every 3 weeks, Interval Run every 6 months. The most recent releases landed on October 24, 2026 and October 13, 2026 respectively.
| Parameter | xempower | Interval Run |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks — better | Every 6 months |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 14.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 152 MB | 1 MB |
| Age rating | 4+ | 9+ |
| Developer | Nanjing Shanpao Information Technology Co., Ltd. | ataraxia chen |
In-app purchases
xempower
No in-app purchases
Interval Run
No in-app purchases
