LevlApp vs WeHale

Upptäck en helhetssyn på hälsa som vårdar både kropp, sinne och själ. Vår app fokuserar på god och hälsosam mat samt roliga fysiska aktiviteter. Denna kombination hjälper dig att möta livets utmaningar med en stark kropp och ett klart, lyckligt sinne. Efter att ha återupptäckt min kärlek till matlagning vill jag nu visa dig hur du kan njuta av mat du känner igen och tycker om, samtidigt som du når dina hälsomål. Träning är viktigt för alla, men det finns ingen universell metod. Den bästa träningen är den du ser fram emot, och vår app erbjuder många alternativ för att passa dina unika behov. Låt oss hjälpa dig att bli en hälsosammare och gladare version av dig själv! Appen integreras med Apple Health, så att du kan importera din dagliga aktivitet som steg direkt till appen.

No hype. No wellness clichés. No guilt when you skip a day. WeHale is built like the practice itself. Deliberate pacing. Room to breathe. Less pressure means more presence. YOUR FIRST 14 DAYS ARE FREE No card needed. Nothing to cancel. And three sessions stay free after that, so there is always somewhere to breathe. WHAT YOU GET • Guided breathwork sessions from 6 to 15 minutes, in three categories. Calm, Balance and Activate • Longer Breath Journeys, 15 to 35 minutes, for the days you have the time • Begin Within, a five-day intro course. One short lesson and one session a day • Go Deeper, a seven-day challenge that builds through activation, balance and depth HOW IT WORKS • Every session tells you the technique, the level and what to expect before you press play • Gentle, Deep and Immersive levels, so there is always a next step • The course and the challenge open one day at a time WHAT MAKES IT DIFFERENT WeHale asks how you feel before a session, and again after. The shift is written down for you, session by session. FOR BEGINNERS AND EXPERIENCED PRACTITIONERS Not sure where to start? Begin Within walks you through the basics. Already experienced? Go straight to the full library and keep your own pace. SPOKEN IN ENGLISH Every session is recorded in English. SUBSCRIPTION WeHale Pro is an auto-renewing subscription, available monthly or yearly. Payment is charged to your Apple ID when the purchase is confirmed. It renews unless it is canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://wehale.io/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/