ConquerFlight vs CalmFlight

Work through your fear of flying with various tasks on your journey. Create journal entries during the various stages of the process, hold 'fear appointments' to let out all of your fears (instead of thinking all day about it), and plot your fear levels throughout a flight. Perform breathing exercises, look up tips and tricks in those tough moments of fear, and utilize the extensive resources section for all things fear of flying!  • Privacy Policy: https://www.flightmentormatt.com/privacy-policy • Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

CalmFlight helps you feel calmer during flights—especially when you’re nervous, stressed, or overwhelmed. It’s designed for the moments that matter: takeoff, turbulence, and landing—when you may have no Wi-Fi, no patience, and no time for complicated courses. Why CalmFlight • Works 100% offline (built for airplane mode) • Fast, simple “Panic Button” to steady your breathing quickly • Focus games to redirect attention and reduce spiraling thoughts • Clear flight facts that explain what you’re feeling in plain language • Calming sounds for a more grounded cabin experience What you get in v1.0 Panic Button breathing • Simple visual guidance and gentle rhythm to help you slow down Focus games (offline) • Short, low-pressure games that keep your mind busy when anxiety spikes Flight facts • Reassuring explanations of common sensations and sounds (takeoff power changes, turns, bumps, landing noises, and more) Calm sounds • Background audio to reduce cabin stress and help you settle Built for real flights CalmFlight loads instantly and keeps working when your phone is in airplane mode. Use it as a practical tool—before a flight, during boarding, or mid-air. If CalmFlight helps you, a quick review means a lot—it helps other nervous flyers find it. Privacy CalmFlight is designed to work offline and does not require an account. Not medical advice. CalmFlight is a self-help tool and is not a substitute for professional care.