The Daily Happy vs Back2Front

Welcome to The Daily Happy, a multi-faceted mental wellness app developed by licensed therapists and certified life coaches to help you thrive. Explore inspiring thought starters to help you take your own self-reflection to the next level. Tune into yourself with guided meditations to help you achieve a sense of calm and clarity. Want to dive deeper? The library of self-paced online courses will help you navigate life’s challenges, reach your goals, and improve your relationship with others and with yourself. App Features: • Profile: Create a profile to bookmark your favorite content for easy access. • Tools: Explore a variety of wellness tools designed by leading mental health professionals to support your mental and emotional health. • Courses: Access courses that cover a range of topics from stress management, to relationships, to personal development. • Meditations: Guided meditations to help you relax, focus, and find your zen. • Journal Prompts: Get inspired with thought starters that encourage self-reflection and growth. • Affirmations: Rooted in science, affirmations can boost your confidence and positivity. • Events: Stay in the loop about in-person events, such as destination wellness retreats. • Store: Easy access to our curated selection of tried and tested wellness products in our Amazon storefront. • In App Purchases: Get going by exploring our library of free content, and subscribe to unlock full access to all content, including courses. Download The Daily Happy, and take the first step on a journey towards becoming the happiest version of yourself. Think of it like a therapist in your pocket!

Back2Front is your all-in-one app for physiotherapy, fitness, and wellbeing. Easily book appointments, manage your memberships, track class schedules, and stay on top of your health goals. Connect your Polar heart rate monitor for live tracking during classes, and earn rewards every time you visit the clinic. Whether you're recovering from injury, building strength, or staying active, Back2Front supports your journey every step of the way.