FlexiAlarm vs Intermittent Fasting

Smart Wake on Apple Watch. Flexible Alarms on iPhone. Wake more gently with intelligent Smart Wake on Apple Watch, or build flexible alarm schedules on iPhone. FlexiAlarm gives you control over how—and when—you wake. Smart Wake responds to signs that you’re waking within your chosen wake window, aiming for a gentler start. Adjust its sensitivity, wrist vibrations and snooze to suit you. No Apple Watch? No problem. Use iPhone alarms for shift work, changing rosters and everyday routines. Choose weekdays, repeat every few weeks or select specific dates, then skip or move one alarm when plans change. Smart Wake and sleep statistics require an Apple Watch. Scheduled iPhone alarms, Calendar alarms and timers work without one. One-time purchase. No subscription. IPHONE ALARMS THAT FIT YOUR LIFE • Flexible schedules Set fixed times for your working days, repeat every few weeks or choose individual dates. • Change one alarm, keep your schedule Skip or move a single occurrence without changing the rest. Review upcoming alarms and undo future skips or moves. • Templates, routines and timer sets Save fixed times in a template, build a routine around one start time, or run a sequence of countdowns. Keep different setups ready for workdays, days off and breaks. • Calendar event alarms Choose an event and how early its alarm should ring, or enable automatic event alarms for selected calendars. Your calendar stays unchanged. • Sounds and gentle fade-in Choose a sound, preview its softer fade-in and set separate default sounds for regular and Calendar alarms. Allow Alarms so your iPhone can ring through Silent Mode and Focus. SMART WAKE ON APPLE WATCH • Intelligent wake timing Set your latest wake-up time and choose a window. Smart Wake looks for signs that you’re waking within it instead of relying only on a fixed time. • Adjustable sensitivity and wrist vibrations Fine-tune how readily Smart Wake responds. Choose vibration strength, repeat intervals, increasing vibration and snooze length. • Power Nap Mode Set a dedicated alarm for a quick rest. • Lucid Dream Alarm Mode Automatically stop the alarm after a chosen duration for techniques such as CAN-WILD or DEILD. SLEEP REPORTS AND INSIGHTS Explore sleep recorded by your Apple Watch in Apple Health, including sleep stages, quality insights, history and trends. Keep useful information close with widgets and Watch complications. These sleep features require Apple Watch sleep data. MADE FOR IPHONE DUO Keep alarms and Calendar side by side on the open display, with layouts that adapt when you fold or rotate. Use bedside mode for a dimmable clock, next alarm and countdown, with separate iPhone and Watch status. TWO SYSTEMS, YOUR CHOICE Use iPhone alarms, Watch alarms or both. iPhone alarms follow saved schedules. Watch alarms must be armed manually in FlexiAlarm on your Watch before each sleep and do not repeat automatically. Starting, skipping or stopping one system does not control the other. Prefer your phone? iPhone-only mode focuses on alarms, Library and Calendar, with Watch and sleep features hidden. No account required. Your sleep data stays on your devices. Wake up your way, whatever your schedule. Privacy Policy: https://sites.google.com/view/mildtrainerprivacypolicy/home Terms: https://sites.google.com/view/flexialarmterms/home

Fasted is a calm, private intermittent-fasting tracker for iPhone, iPad and Apple Watch. Start a fast in one tap, follow your metabolic phases, and build a streak — no account, no analytics, no ads. Now made for iPad: your timer and your stats side by side, in landscape or portrait, with Split View and keyboard shortcuts. On iPhone, turn it sideways — landscape works too. The fasting basics are free, forever. When you want more, unlock Fasted Pro with a single one-time purchase. Buy once, own forever. No subscription, ever. WHAT'S FREE • Fasting timer — start now, start from your last meal, end, or cancel • All 8 preset plans, plus a custom plan • Metabolic phase tracking • iPhone, iPad and Apple Watch, always in sync • Apple Watch fasting page and complication • Fasting widgets for your Home and Lock Screen • Goal-reached and fasting-window reminders • Current streak, this-week hours, and your recent history • Light, dark, and system themes WHAT FASTED PRO UNLOCKS • Water tracking — goal, one-tap buttons you can customise, pace, reminders, on Watch and widgets • Protein tracking — set a daily goal and quick-add in a tap; rings on iPhone and Watch • Deeper stats — longest streak, 30-day adherence, weekly trends, water and protein streaks, 14-day phase history • On-device AI weekly insight • Phase-transition notifications • Live Activity and Dynamic Island • Siri, Shortcuts, and App Intents Buy once. Own forever. No subscription. ALREADY BOUGHT FASTED? If you previously purchased Fasted, you already own Pro — it unlocks automatically, free, the moment you update. Thank you for being an early supporter. PRIVATE BY DESIGN No account. No analytics. No tracking. Your fasting, water, and protein data stay on your device and sync only through your private iCloud. Optional Apple Health integration for fasts, water and dietary protein, read and write, with your permission. Protein tracking is deliberately simple — a daily goal and quick-add, like the water tracker. No barcode scanning, no calorie or macro counting.