Comparison

健康管理 vs HIIT Interval Timer & Tabata

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

健康管理

Features
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「健康管理」一站式健康与运动管理中心。此应用,作为个人健康数据的智能中枢,致力于自动追踪并整合你的健康关键指标,为你提供一个全面、集中且极具用户友好性的健康管理体验。 【全面监控,轻松掌控】 睡眠追踪:深入洞察你的睡眠模式,优化睡眠质量 心率监测:实时监控心率变化,关注心脏健康 压力指数:评估压力水平,助你保持心理平衡 身体指标:全面记录体重、血氧等关键健康数据 运动记录:追踪运动历程,激励你达成健康目标 水分追踪:确保每日水分摄入充足,促进身体健康 【深入分析,一目了然】 多维数据报告:提供日、周、月的详细数据分析 可视化图表:直观呈现数据趋势,轻松掌握动向 个性化建议:根据分析结果,提供定制化的建议 【无缝同步,数据一致】 支持与Apple Watch等设备同步,以及第三方应用数据的Apple健康整合,确保数据全面且一致 【隐私至上,安全无忧】 你的隐私和数据安全是我们的首要任务。所有的数据仅在你的设备上本地存储和处理,确保信息的私密性和安全 VIP订阅说明: 1、订阅周期:1周、1月、1年 2、订阅价格:每周 9 元人民币,每月18元人名币,每年68元人民币 3、VIP特权到期前24小时,自动在iTunes账户扣费,并确定续订费用。 4、取消自动续订:如需取消自动续订,请在到期前24小时,手动在iTunes/Apple ID设置管理中关闭自动续订功能。如未在到期前至少24小时关闭订阅,此订阅将会自动续订。 5、如果提供免费试用期,任何未使用的部分将在用户购买该出版物的订阅时被没收(如果适用) 6、隐私政策:https://netpocket.net/privacycn.html 7、使用条款:https://netpocket.net/servicecn.html

About

HIIT Interval Timer & Tabata

Features
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Stop training blind. You grind through every round soaked in sweat — but are you actually in the zone, or just guessing? Fixed rest treats a fresh body and a gassed one exactly the same. H11T is the smart conditioning coach that runs your workout by your heart rate, not by feel. You're a data-driven athlete. Train like one. • Smart Rest — your rest ends the moment your heart rate has actually recovered, read straight from your Apple Watch. No more cutting recovery short or wasting it. • AI Coach — get a full workout built around you in seconds. Tell it what you've got, it does the programming. • Pro Studio — design and save as many of your own protocols as you want. Your training, your library. • Boxing IQ — a real round timer with the ring bell, plus rounds that flow with your heart rate. Ready-to-go presets: Amateur, Pro, MMA, heavy bag. Plus the essentials that made H11T a go-to: • Fully customizable rounds, work and rest times, warm-up and cool-down — perfect for HIIT, Tabata, and pro sessions. • Apple Watch support with haptic and sound cues on your wrist. • Apple Fitness integration — calories, heart rate, and activity logged automatically. • Pro stopwatch with millisecond precision for runners and swimmers — ideal for intervals and time trials. The free timer is yours to keep. Premium is the brain on top of it. Who it's for: • HIIT, Tabata, and CrossFit-style athletes who want to train by the numbers. • Boxers and combat-sport fans who want real rounds, smarter recovery. • Anyone done with guesswork who wants every interval to actually count. Train smarter. Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy - https://h11t.app/terms

Screenshots

健康管理4 screens
HIIT Interval Timer & Tabata4 screens

Verdict

The call

The clearest difference is ads: HIIT Interval Timer & Tabata at none against 健康管理's shown. 健康管理's advantage is iOS requirement (13.0 vs 16.4). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 健康管理 sells 3 in-app purchases, starting at $0.99 per 7 days and HIIT Interval Timer & Tabata sells 4 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

健康管理 ships an update every 10 days, HIIT Interval Timer & Tabata every 2 weeks. The most recent releases landed on November 8, 2026 and October 30, 2026 respectively.

Scorecard2 real differences · 4 level
健康管理 versus HIIT Interval Timer & Tabata: the parameters behind the verdict, then further details
Parameter健康管理HIIT Interval Timer & Tabata
PriceFreeFree
Update frequencyEvery 10 days — betterEvery 2 weeks
AdsYesNo — better
In-app purchasesYesYes
DevicesiPhone, iPodiPhone, Apple Watch
Requires iOS13.0 — better16.4
Further details — not scored
Size72 MB33 MB
Age rating4+4+
DeveloperNetPocket Co., Ltd.Pavel Ilin

In-app purchases

3 purchases

健康管理

Subscriptions3
  • 周费会员3 Days trial$0.997 Days
  • 月费会员1 Month trial$2.991 Month
  • 年费会员$9.991 Year
4 purchases

HIIT Interval Timer & Tabata

Subscriptions4
  • Weekly premium access$0.997 Days
  • Monthly premium Access$2.991 Month
  • Annual premium subscription$9.991 Year
Show 1 more
  • Annual premium subscription7 Days trial$14.991 Year

Questions

Is 健康管理 free?
健康管理 is free to download, with in-app purchases available.
Is HIIT Interval Timer & Tabata free?
HIIT Interval Timer & Tabata is free to download, with in-app purchases available.
Do 健康管理 or HIIT Interval Timer & Tabata have ads?
健康管理 shows ads; HIIT Interval Timer & Tabata does not.
Which is updated more often, 健康管理 or HIIT Interval Timer & Tabata?
健康管理 ships an update every 10 days, and HIIT Interval Timer & Tabata every 2 weeks. Most recently, 健康管理 was updated on November 8, 2026 and HIIT Interval Timer & Tabata on October 30, 2026.

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