Quit Drinking vs Kobbling

"One Less Drink a Day to Sober" is the motto. Take charge of your health and break free from alcohol with Quit Drinking! Our app is designed to help you track your drinking habits, monitor progress, and provide you with the tools needed to reduce or quit alcohol consumption. Whether you're looking to cut down or quit entirely, Quit Drinking offers a supportive and easy-to-use platform to assist you on your journey. [Key Benefits] • Empower Yourself: Gain control over your drinking habits by logging your daily alcohol intake and understanding your consumption patterns. • Reduce Cravings: Utilize a variety of tools and resources to manage and reduce cravings, helping you stay on track even during challenging times. • Track Your Progress: Visualize your improvement with detailed insights and charts that show your progress over time. • Secure & Private: Rest assured that your data is secure and private, with our commitment to protecting your confidentiality. [Why Choose Quit Drinking] Quit Drinking is more than just a tracker; it's a comprehensive tool to help you achieve a healthier lifestyle. Our user-friendly interface, combined with powerful features, makes it easier to stay motivated and committed to your goals. Join thousands of users who have successfully taken control of their drinking habits with Quit Drinking. [Download Quit Drinking Today] Take the first step towards a healthier, alcohol-free life. Download Quit Drinking now and start your journey to a better you. Live healthier, happier, and in control. [Access Subscription] A subscription is required to access the app's content and features. Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Thinking about taking a break, or quitting for good? Kobbling is a more playful way to break a pattern with alcohol, cigarettes, snus or other nicotine. One day at a time, you light the lantern and your own island grows. No account, no lectures. ONE DAY AT A TIME Pick a break with an end date, like 30 days, or quit for good. In the evening, rest your finger on the lantern and answer how the day went. It takes ten seconds. A jetty, a shed, a lighthouse: your island grows with you, and guests find their way. WHEN A CRAVING HITS A craving is like a wave. It rises, peaks and settles. Tap the wave and breathe through it, step out of the room, or call someone you chose ahead of time. Helplines for your country are one tap away. PLAN THE HARD DAYS The Friday dinner, payday weekend, New Year's Eve. Add a storm warning, decide ahead of time what you'll do, and get your plan in the morning. WHAT HAPPENS IN YOUR BODY? Week by week, Wellbeing shows what tends to happen in your body and mind, with sources and how well documented each point is. You also see how much money you've saved. ONE BAD DAY ISN'T THE END Didn't go as planned? Answer honestly. Your streak starts over, but your island keeps every piece. Coming back the next day earns a badge of its own. ON APPLE WATCH Answer the day, breathe through a wave with gentle haptics, and see your days on the watch face. YOURS, AND ONLY YOURS • No account and no email • Everything stays on your iPhone and Apple Watch • No tracking and no ads • Notifications never mention what you're taking a break from FREE AND PLUS All the help is free: the clock, the lantern, the wave, storm warnings, the helplines, Wellbeing and the money you save. Your island grows free for the first seven days. With Kobbling Plus your island keeps growing every day, with every guest, more finds, real weather and your patterns. New subscribers can try the yearly plan free for 7 days. You can also choose monthly or pay once. Subscriptions renew automatically unless canceled in Settings at least 24 hours before the end of the current period. Payment is charged to your Apple Account. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://kobbling.com/privacy/ GOOD TO KNOW Kobbling is not medical care and does not replace a doctor or medication. If you drink heavily every day, stopping suddenly can be dangerous. Talk to a healthcare professional first. The tools draw on well-known ways of changing habits, like planning ahead for hard situations and doing something else when a craving hits. The app itself has not been tested in a study.