Comparison

Spiritual Laundry vs BetterThoughtsCBT

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Spiritual Laundry

This app helps you work with your energy to clear anxiety, overcome blocks, and find inner peace. It offers daily guidance, quantum healing, and tools for mental clarity and emotional well-being, all accessible on your phone.

Highlights
  • Daily oracle guidance
  • Quantum healing sessions
  • Spiritual connection tools
  • Mental clarity exercises
  • Emotional well-being journaling
  • Instant access meditations
Features
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LET ME SHOW YOU HOW TO WORK WITH YOUR ENERGY— so when your mind needs silence and your heart truth, you can give them exactly what it is they need and shift from within. Introducing the Spiritual Laundry {SL} App! An opportunity to work, shift, and clear your energy anywhere, in real-time. Meaning before that crucial conversation, family gathering, presentation, first date, medical appointment… you name it. Clear anxious energy, bust throught blocks, return what is not yours, and call in your power back. Because if everything is energy, who would you be if you could learn how to use yours and make it work for you? INCLUDES: • Daily oracle: Spiritual guidance for life’s challenges and inner peace. • Quantum healing: Release old patterns, claim new beliefs, and start new habits by connecting with all parts of you—past, present, and future. • Spiritual connection: Find clarity on the subtle signs the Universe is sending you, call in divine protection, know what to do next, and find your purpose and your power. • Mental clarity + purpose: Learn to clean, restore, and command your energy—all under 5 minutes. • Emotional well-being: Journal sessions to open the subconscious side of your heart—find freedom in your path. • Instant access: Meditations, visualizations, subconscious clearings—all available from your phone, 24/7. DISCOVER THE ENERGY THAT DRIVES YOU Nikola Tesla once said, "If you want to understand the world, consider it in terms of energy, frequency, and vibration." Learn what energy means, how it feels, and how to work with it. This app helps you understand your unique, energetic blueprint so you may learn how to navigate obstacles, release negativity, and overcome challenges with confidence, clarity, and inner strength. Inviting your spiritual practice to become practical. Keep the relationship with yourself consistent and strong, and for that, your relationship with the Universe alive.

About

BetterThoughtsCBT

Features
Read full description

BetterThoughts is your personal companion for emotional clarity and cognitive wellness. Designed around the principles of Cognitive Behavioral Therapy (CBT), this app helps you challenge negative thinking patterns with bite-sized, reframed thoughts—accessible anytime, anywhere. Whether you’re managing ADHD, facing anxiety, or just seeking a healthier mindset, BetterThoughts offers a simple, intuitive way to shift your perspective in the moment. Key Features Thought Reframing with Swipe Cards Discover carefully crafted reframing quotes inspired by CBT. Swipe through bite-sized insights, save your favorites, or dismiss what doesn’t resonate. Category Filtering Focus on themes that matter most to you—like stress, self-esteem, anxiety, productivity, relationships, and more. Bookmarks & Progress Keep track of quotes you love. Explore your favorites anytime or revisit dismissed cards with one tap. Notifications Configure to get some inspiring quotes push to you during your day. Highly configurable. Widget Support Get fresh thoughts right on your home screen with a rotating daily widget—designed to inspire and uplift. Offline First Everything works without internet. No login, no cloud sync. Your data is yours. Privacy-First Design No trackers, no accounts. What you read and save stays on your device. Respecting Your Time and Privacy We believe mental health tools should be simple, respectful, and private. BetterThoughts was created by someone with ADHD to fill a personal gap—it's not a startup, it’s a hands-on product built with care, designed to empower without overwhelm. Multilingual Ready BetterThoughts is ready to grow in multiple languages, starting with English, French, and Spanish. More languages are coming soon! Download BetterThoughts now and start reshaping your thoughts—one swipe at a time.

Screenshots

Spiritual Laundry4 screens
BetterThoughtsCBT4 screens

Verdict

The call

The clearest difference is ads: Spiritual Laundry at none against BetterThoughtsCBT's shown. Spiritual Laundry also leads on iOS requirement (16.1 vs 18.5). BetterThoughtsCBT's advantage is update cadence (every 3 days vs every 3 weeks). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Spiritual Laundry ships an update every 3 weeks, BetterThoughtsCBT every 3 days. The most recent releases landed on October 30, 2026 and November 8, 2026 respectively.

Scorecard3 real differences · 7 level
Spiritual Laundry versus BetterThoughtsCBT: the parameters behind the verdict, then further details
ParameterSpiritual LaundryBetterThoughtsCBT
PriceFreeFree
Rating5.0 (11 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings11 — better—
Update frequencyEvery 3 weeksEvery 3 days — better
AdsNo — betterYes
In-app purchasesNoNo
MonetizationFree—
DevicesiPhoneiPhone
Requires iOS16.1 — better18.5
Further details — not scored
Size121 MB9 MB
Age rating17+4+
DeveloperMaria MartinezEric Delattre

In-app purchases

None

Spiritual Laundry

No in-app purchases

None

BetterThoughtsCBT

No in-app purchases

Questions

Is Spiritual Laundry free?
Spiritual Laundry is free to download, with no in-app purchases.
Is BetterThoughtsCBT free?
BetterThoughtsCBT is free to download, with no in-app purchases.
Do Spiritual Laundry or BetterThoughtsCBT have ads?
BetterThoughtsCBT shows ads; Spiritual Laundry does not.
Which is updated more often, Spiritual Laundry or BetterThoughtsCBT?
Spiritual Laundry ships an update every 3 weeks, and BetterThoughtsCBT every 3 days. Most recently, Spiritual Laundry was updated on October 30, 2026 and BetterThoughtsCBT on November 8, 2026.

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