Comparison

Start Fasting Now vs NOWMONPlus

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Start Fasting Now

This app helps users achieve health and weight loss goals through personalized fasting plans. It offers expert guidance, interactive tools, community support, and detailed analytics to make fasting simple and effective.

Highlights
  • Personalized fasting plans
  • Expert health guidance
  • Progress tracking tools
  • Community support forum
  • Detailed health analytics
  • Reminder notifications
Features
Read full description

Embark on a journey to better health and effortless weight loss with Start Fasting Now. Our app is designed to make fasting simple, fun, and effective. Whether you're new to fasting or an experienced practitioner, you'll find the perfect plan to fit your lifestyle and health goals. Key Features: - Personalized Fasting Plans: Tailored to your specific needs and goals, ensuring you achieve maximum benefits. - Expert Guidance: Access to comprehensive insights and tips from health experts to make your fasting journey smooth and successful. - Interactive Tools: Track your progress, set reminders, and get motivational tips to stay on track. - Community Support: Join a vibrant community of fellow fasters, share your experiences, and find encouragement. - Detailed Analytics: Monitor your health metrics and see real-time results of your fasting efforts. Why Fasting? Fasting is a proven method to boost metabolism, enhance mental clarity, and improve overall health. By incorporating fasting into your routine, you can achieve sustainable weight loss, reduce inflammation, and increase your energy levels. With Start Fasting Now, you'll have the support and resources you need to make fasting an enjoyable and integral part of your life. Download Start Fasting Now and Experience the Benefits: - Weight Loss: Efficiently burn fat and shed unwanted pounds. - Improved Health: Lower your risk of chronic diseases and improve your metabolic health. - Mental Clarity: Enhance focus and cognitive function through intermittent fasting. - Increased Energy: Feel more energetic and vibrant throughout the day. Start Your Fasting Journey Today! Download Start Fasting Now and unlock the power of fasting. It's time to take control of your health and reach your weight loss goals with our fun, insightful, and effective fasting app. * IMPORTANT NOTICE Start Fasting Now app provides suggestions and recommendations to help with your fasting. It is not intended to be a substitute for professional medical advice. Always consult with a healthcare professional for any health concerns. * PERMISSIONS - Notifications - for reminding you about fasting and eating periods * SUBSCRIPTIONS You can subscribe to Start Fasting Now. to get access to premium features, like multiple fasting plans and insights according to your weight goals and needs. - 3-day free trial, then renews weekly for $5.99 * Link to Terms of Use: https://www.buildmyfastingplan.com/legal/terms * Link to Privacy Policy: https://www.buildmyfastingplan.com/legal/privacy

About

NOWMONPlus

Features
Read full description

" For Wellness Use Only: NOWMON Plus is designed solely for wellness purpose and is not a medical device. It is certified as an electronic device only in EU, USA, Japan, China and Korea which is available to download in these countries. It should not replace the professional clinical judgement of a qualified health care provider. It aims to enhance awareness of your overall wellness and is not intended to diagnose, treat or prevent any disease, condition or medical disorder. " NOWMON Plus It is an application that analyzes the data received by analyzing the amount of light that is recognized by the sensor by transmitting light with your finger through the device using Bluetooth communication. 1 minute measurement provides heart rate, endurance, body condition, recommended training intensity, body recovery, and mental condition. - Manufacturer : Medicore Co., Ltd. - Web Site : https://mcaretech.com - Certification : https://mcaretech.com/intro/nowmon.php It is not the intention of NOWMON Plus to provide specific medical advice but rather to provide users with information to better understand their health and their diagnosed disorders. Specific medical advice will not be provided, and NOWMON Plus urges you to consult with a qualified physician for diagnosis and for answers to your personal questions.

Screenshots

Start Fasting Now4 screens
NOWMONPlus4 screens

Verdict

The call

The clearest difference is in-app purchases: NOWMONPlus at none against Start Fasting Now's 1. NOWMONPlus also leads on ads (none vs shown) and iOS requirement (13.0 vs 17.0). Start Fasting Now's advantage is update cadence (monthly vs every 3 months). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Start Fasting Now sells 1 in-app purchase, starting at $5.99 per 7 days. NOWMONPlus asks for nothing beyond the download.

UpkeepUpdate frequency

Start Fasting Now ships an update monthly, NOWMONPlus every 3 months. The most recent releases landed on October 3, 2026 and October 8, 2026 respectively.

Scorecard4 real differences · 6 level
Start Fasting Now versus NOWMONPlus: the parameters behind the verdict, then further details
ParameterStart Fasting NowNOWMONPlus
PriceFreeFree
Rating4.8 (63 ratings) — better—
Positive reviews25.0% of reviews—
Number of ratings63 — better—
Update frequencyMonthly — betterEvery 3 months
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS17.013.0 — better
Further details — not scored
Size113 MB80 MB
Age rating4+4+
DeveloperEpiphany Digital Ltd.MEDICORE

In-app purchases

1 purchases

Start Fasting Now

Subscriptions1
  • Unlock all features3 Days trial$5.997 Days
None

NOWMONPlus

No in-app purchases

Questions

Is Start Fasting Now free?
Start Fasting Now is free to download, with in-app purchases available.
Is NOWMONPlus free?
NOWMONPlus is free to download, with no in-app purchases.
Do Start Fasting Now or NOWMONPlus have ads?
Start Fasting Now shows ads; NOWMONPlus does not.
Which is updated more often, Start Fasting Now or NOWMONPlus?
Start Fasting Now ships an update monthly, and NOWMONPlus every 3 months. Most recently, Start Fasting Now was updated on October 3, 2026 and NOWMONPlus on October 8, 2026.

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