Eat Like Ruby vs QuietEars

The Eat Like Ruby app is for the Eat Like Ruby girls to access your training programs as well as track your training stats, your nutrition, lifestyle habits, measurements and results, all in one place! FEATURES: - Access training plans and track training sessions - Instructional videos for every exercise - Monitor your nutrition intake (through MtFitnessPal sync) - Stay on top of your daily habits - Track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

QuietEars offers a gentle toolkit of sound therapy, relaxation techniques, and tracking tools - all on your device, no internet required. Listen at work, at home, on your commute, whenever you need it. No in-app purchase required to unlock any features. This is a "shareware" app developed by a fellow sufferer. SOOTHING SOUND THERAPY • White, pink, brown, and violet noise, generated in real-time  • Nature sounds: ocean waves, rain, forest, stream, and fan  • Mix and blend multiple sounds to create your perfect soundscape  • Sleep timer with gentle fade-out for restful nights.   PERSONALISED RELIEF • Notched Therapy: targets your specific tinnitus frequency • Pitch Matching wizard: find your exact frequency  • Hearing Profile: shapes sounds to your unique hearing  • Residual Inhibition explorer: discover what provides relief BREATHING & RELAXATION  • Guided 4-7-8 breathing technique  • Visual breathing guide  • Tips for managing tinnitus spikes TRACK YOUR JOURNEY  • Daily check-ins for loudness and distress  • Track triggers and patterns  • Visual insights show progress over time Designed for comfort with a beautiful calming interface, works offline, no subscriptions, no ads.