Present Practice Yoga vs BodySpec

Present Practice is rooted in the belief that yoga is more than movement — it is a path inward and forward. Formerly Yoga hŌM Austin, our studio has expanded into a new home and a new name, uniting everything we offer under one global community. Located in downtown Austin, our space is a sanctuary for self-discovery, personal growth, and connection. Inspired by the places we travel together — from Morocco and Bhutan to Bali — the studio is designed to create a sense of arrival and belonging. Handcrafted architectural details, warm natural materials, and thoughtful transitions throughout the space invite you to slow down, arrive fully, and feel at home. A welcoming café and curated retail shop encourage gathering before and after class, reinforcing that community is at the heart of everything we do. We offer a wide range of practices, including heated and non-heated vinyasa, power vinyasa, yin, kundalini, breathwork & meditation, yoga foundations, hot mat Pilates, and strength-based sculpt classes. Every class begins with breath and intention and ends with deep rest — creating a container for presence, reflection, and reconnection with your innermost Self. Beyond the studio, Present Practice is a global community. Through immersive retreats and transformational teacher trainings around the world, we support students in deepening their practice, embodying the wisdom of yoga off the mat, and living with greater intention. Whether you’re stepping into yoga for the first time or continuing a lifelong practice, you’re invited to return — again and again — to what matters most. Welcome home.

Your BodySpec® scan results, right in your pocket. See your body fat, lean mass, and bone density from all your DEXA scans, and track changes over time. DEXA is considered the standard for body composition. Now your results live on your phone. WHAT YOU CAN DO • See all your DEXA reports in the app, anytime • Track fat, muscle, and bone trends across your scans • Book your next scan in a few taps • Learn what your numbers mean with articles from the BodySpec® team BodySpec® is the leader in DEXA body composition: 300,000+ clients and counting. Already scanned with us? Sign in and your results are ready. Disclaimer: BodySpec® provides body composition information for general wellness purposes. It is not intended to diagnose, treat, or prevent any medical condition, and is not a substitute for advice from a healthcare provider. Consult a healthcare provider before making any medical decisions.