BODIES by Sharlee vs Optimize Pro

A New Era of online coaching, BODIES has been created for women first embarking on the process of positive change around health, fitness and mindfulness. Get the ground-up support you need from your founder and head-coach Sharlee, along with her team of devoted coaches and health practitioners, to ensure you're set for success. BODIES online coaching is a completely bespoke service, tailored to individual needs and starting levels.All features in the app are designed to lay out a clear and empowering pathway to educate and inspire the first 4 - 6 months of your journey for long-term and sustainable habit upgrades. Training programmes are available for the home or gym setting and you'll be provided with a suite of challenging, yet achievable sessions, that focus on progression over the weeks and months. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere. In-app features include: - Full programming with video demonstrations and session logging - Daily habit tracking and weekly check-in forms - Recipe book with 20+ high-protein meal options - Macro-nutrient tracking, including extensive library of ingredients (taking the place of My Fitnesspal) - Coach messaging service - Calendar for booking support and goal-setting calls - Vault of coaching videos and educational courses Within the saturated marketplace of health and fitness online, there is a bombardment of information that can leave us with a sense of overwhelm and confusion about how and where to start. BODIES is a brand with real and authentic values and a genuine care for client wellbeing. Join the community and welcome Your New Era. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Optimize Pro | Your All-in-One Fitness Coaching App Empower your journey to fitness and wellness with Optimize Pro, the exclusive app for Optimize clients. Track nutrition, log workouts, and build lasting habits, all guided by expert coaches who tailor everything to your goals. Why Choose Optimize Pro? Unlike generic apps, Optimize Pro is designed for clients seeking real, personalized results. From Day 1, enjoy tailored plans, progress tracking, and expert support, all in one seamless app. Features to Transform Your Goals Effortless Nutrition Tracking: Seamlessly log meals with 1.5M verified foods and barcode scanning. Follow custom meal plans designed to help you hit your fitness and nutrition goals. Custom Fitness Coaching: Access your unique training plan for gym or home workouts. Learn proper form with over 1,000 video-guided exercises. Track Progress and Improve Habits: Visualize weight changes, performance milestones, and habits in real time. Benefit from real-time adjustments to your plan as you grow. Stay Consistent and Accountable: Build better habits with daily reminders for hydration, supplements, and check-ins. Never miss a step. Optimize Pro keeps you on track every day. Real-Time Expert Coaching: Message or send voice notes to your coach anytime. Receive actionable feedback and support tailored to your journey. Join a Thriving Community Join thousands of clients reaching their fitness goals faster and with more confidence using Optimize Pro. Start Your Transformation Today Ready to take control? Download Optimize Pro now for personalized coaching, tailored plans, and the tools you need to succeed. Your goals are closer than ever. Start today! * The App is free to download. A paid coaching plan is required to use the app. Payment for the monthly subscription will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours prior to the end of the subscription period. Auto-renewal may be turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy