BODIES by Sharlee vs Programa Elite Natural

A New Era of online coaching, BODIES has been created for women first embarking on the process of positive change around health, fitness and mindfulness. Get the ground-up support you need from your founder and head-coach Sharlee, along with her team of devoted coaches and health practitioners, to ensure you're set for success. BODIES online coaching is a completely bespoke service, tailored to individual needs and starting levels.All features in the app are designed to lay out a clear and empowering pathway to educate and inspire the first 4 - 6 months of your journey for long-term and sustainable habit upgrades. Training programmes are available for the home or gym setting and you'll be provided with a suite of challenging, yet achievable sessions, that focus on progression over the weeks and months. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere. In-app features include: - Full programming with video demonstrations and session logging - Daily habit tracking and weekly check-in forms - Recipe book with 20+ high-protein meal options - Macro-nutrient tracking, including extensive library of ingredients (taking the place of My Fitnesspal) - Coach messaging service - Calendar for booking support and goal-setting calls - Vault of coaching videos and educational courses Within the saturated marketplace of health and fitness online, there is a bombardment of information that can leave us with a sense of overwhelm and confusion about how and where to start. BODIES is a brand with real and authentic values and a genuine care for client wellbeing. Join the community and welcome Your New Era. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Transforma tu físico con la app del Programa Élite Natural Bienvenido a la herramienta definitiva para alcanzar tu mejor versión. La app del Programa Élite Natural es tu centro de operaciones para optimizar cada aspecto de tu entrenamiento y nutrición con un enfoque 100% personalizado y basado en la ciencia. - ENTRENAMIENTO INTELIGENTE Y CONTROL TOTAL Registra cada repetición, cada kilo levantado y el grado de esfuerzo en tus entrenamientos. Gracias a un avanzado sistema de tracking, tu evolución nunca será un misterio. Además, accede a videos explicativos de cada ejercicio, junto con protocolos de calentamiento y vuelta a la calma para entrenar de forma segura y efectiva. - NUTRICIÓN Y PLANIFICACIÓN INDIVIDUALIZADA No más planes genéricos. Tu nutricionista personal te guía con una alimentación diseñada específicamente para ti. Adapta tu dieta a tu progreso y objetivos sin perder el control. - FEEDBACK SEMANAL Y CONTROL DE VARIABLES Tu entrenador y tu nutricionista reciben tu feedback semanal para afinar cada detalle de tu planificación. Además, la app se sincroniza con dispositivos wearables, asegurando que todos tus parámetros estén bajo control para un progreso óptimo. - COMUNICACIÓN DIRECTA CON TU EQUIPO Tienes acceso directo al chat con tu entrenador y nutricionista. Pregunta, aprende y mejora con respuestas rápidas y profesionales. - DESCÁRGALA Y EMPIEZA YA Si eres parte del Programa Élite Natural, esta app es tuya. Descárgala, regístrate con el enlace exclusivo que te hemos proporcionado y lleva tu físico al siguiente nivel. La ciencia, la estrategia y el máximo rendimiento, ahora en la palma de tu mano. * The app is free to download. To access coaching features, a paid subscription is required. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store. No refunds will be provided for unused portions of the subscription. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy