Helios vs AuDHD Loop

Unlock your full potential with Helios, the AI-powered mindset coach designed to empower you to live your best life. Whether you're striving for personal growth, enhancing your productivity, or redefining your relationship with yourself, Helios provides personalized support to help you overcome limitations and achieve your goals. Helios leverages techniques from top cognitive behavioral therapies, meditation schools, and psychoanalysis to transform your mindset. By reframing limiting beliefs, identifying root issues through personalized journaling, and reprogramming the subconscious with meditation, Helios offers a comprehensive plan for your personal growth. Our approach ensures that you not only address surface-level challenges but also cultivate lasting, transformative change. Personalized 6-Week Mindset Mastery Plans: Embark on a transformative journey with our Custom 6-Week Mindset Mastery Plans. Each plan is meticulously tailored to your personal goals and growth areas, ensuring you receive the guidance and structure needed to achieve profound change. Daily Affirmations and Meditations: Start each day with purpose and clarity using our Daily Affirmations and Meditations. Crafted to align with your specific mindset goals, these practices keep you inspired, focused, and centered, helping you build a resilient and positive outlook to start your days. AI Journaling: Tailored Prompts and Expert Feedback: Dive deep into self-discovery with our Tailored Journal Prompts and Expert Feedback. Designed to address your unique mindset growth, these prompts guide you through introspection and provide actionable insights to accelerate your transformation. Weekly Planning Sessions and Progress Reviews: Stay on track and celebrate your successes with our Weekly Planning Sessions and Progress Reviews. These sessions help you map out your goals, review your progress, and adjust your strategies, ensuring continuous growth and motivation. At Helios we take an active role in the progress of our app, continuously looking to improve our user's experience and provide impactful features. Have a suggestion? Contact us on Twitter and we would love to hear your feedback! Apple's Standard Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

AuDHD Loop is a private, on-device journal for adults who want a calmer way to notice sensory load, energy, stims, and task momentum. CHECK CAPACITY, THEN START Record how much energy and focus you have. Choose an editable first action and begin a 10, 25, or 50-minute supported focus session—no camera, account, or other person required. LOG WITHOUT SHAME Capture stims, sensory moments, energy, and what helped. Organize tasks by the kind of capacity they need instead of forcing a one-size-fits-all list. SEE TRANSPARENT OBSERVATIONS AuDHD Loop turns enough of your own check-ins into plain-language observations with the counts behind them. It does not score, diagnose, or claim that one event caused another. FREE TO USE The core loop stays free, including one real observation when enough logs exist and three supported focus sessions each week. AUDHD LOOP PRO Pro adds: • All available observations • Unlimited supported focus sessions • Custom support strategies • Weekly reflection export as CSV Your journal stays on this device until you delete it. AuDHD Loop has no account, ads, tracking, analytics, AI, or developer cloud upload. Apple processes purchases through StoreKit. AuDHD Loop is a personal wellness and journaling tool. It is not a diagnostic device, treatment plan, crisis service, or medical record. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Any free trial is shown only when the App Store confirms you are eligible. Privacy Policy: https://kindabilities.com/apps/audhd-loop/privacy/ Terms of Use: https://kindabilities.com/apps/audhd-loop/terms/