Comparison

Progres vs IRL Life Quest

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Progres

Transform personal development into an engaging visual journey. This app uses beautiful charts to show your progress across various life areas, making goal achievement feel like leveling up. Track habits, projects, or quantifiable targets with flexible goal types and offline functionality.

Highlights
  • Visual progress charts
  • Three flexible goal types (Path, List, Number)
  • Milestone and step tracking
  • Gamified personal development
  • Offline functionality
  • Clean, intuitive interface
Features
Read full description

LEVEL UP YOUR LIFE WITH VISUAL PROGRESS TRACKING Transform your goals into a visual growth journey. Progres turns personal development into an engaging experience where you can watch yourself progress across all areas of life through beautiful charts and intuitive tracking. SEE YOUR GROWTH COME TO LIFE Stop wondering if you're making progress – see it! Our visual charts transform abstract goals into concrete, motivating visualizations. Watch your life stats grow as you complete milestones, check off achievements, and hit your targets. THREE POWERFUL GOAL TYPES, ONE UNIFIED SYSTEM PATH GOALS: Sequential milestones for structured growth (fitness programs, learning curricula, project phases) LIST GOALS: Independent achievements you can complete in any order (bucket lists, daily habits, maintenance tasks) NUMBER GOALS: Quantifiable targets with real-time progress (savings goals, skill ratings, weight targets) BUILT FOR REAL PROGRESS, NOT JUST TRACKING Unlike simple to-do apps, Progres is designed around the psychology of achievement. Every completed step, every milestone reached, every target hit feeds into your visual progress system – giving you that satisfying "achievement unlocked" feeling. GAMIFY YOUR PERSONAL DEVELOPMENT Turn your life into a progression system. Create goals that matter to you, track them your way, and watch your personal "character stats" grow through visual charts. Perfect for anyone who loves the satisfaction of leveling up and seeing tangible progress. KEY FEATURES: - Visual progress charts that bring your growth to life - Three flexible goal types for any objective - Intuitive step management and milestone tracking - Beautiful, clean interface focused on your progress - Complete offline functionality – your data stays private - Smart progress calculations that adapt to your goal type - Quick actions for busy lifestyles PERFECT FOR: - Personal development enthusiasts - Goal-oriented individuals who love visual feedback - Anyone managing multiple life areas simultaneously - People who want to see their growth, not just track it - Users seeking motivation through visual progress START YOUR GROWTH JOURNEY Whether you're building habits, completing projects, or chasing numbers, Progres transforms your goals into a visual story of growth. Download now and start seeing your progress come to life. Your growth journey begins with a single step. Make it count. Privacy-focused: All data stored locally on your device Works offline: Track progress anywhere, anytime Clean design: Beautiful interface that focuses on what matters – your progress Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.progres.ing/privacy

About

IRL Life Quest

Transform daily tasks into an RPG adventure with a personalized character, AI guide, and quests. Track real-life activities to level up stats and build healthy habits.

Highlights
  • RPG character creation with 12 classes
  • AI quest guide for personalized challenges
  • Stat building based on real-life activities
  • Active quests and daily/weekly routines
  • XP system for character leveling
  • Daily wellbeing check-ins
  • Context-aware quest suggestions
Features
Read full description

Your life is already an adventure. Life Quest helps you play it that way. Life Quest is a gamified self-improvement app built on classic RPG mechanics. Instead of a boring to-do list, you get a character, a class, real stats, goals, quests, and an AI guide who keeps you on track — all powered by the actual things you do every day. — CHOOSE YOUR CLASS — Pick from 12 classic RPG classes — Fighter, Barbarian, Monk, Rogue, Cleric, Druid, Paladin, Ranger, Bard, Wizard, Warlock, or Sorcerer. Each class gives your app a unique visual theme and shapes the kind of quests your AI guide sends your way. Want more? Go hybrid. Combine two classes for a blended theme and a 1.5x XP bonus. — BUILD YOUR STATS — Six core stats — STR, DEX, CON, INT, WIS, and CHA — grow as you do. Work out and earn STR + CON. Read a book and earn INT. Have a hard conversation and earn CHA. Choose up to 3 Goal Stats to focus on, and your guide tailors its suggestions to grow those first. — SET A GOAL — Name a real goal, like saving $10,000 or finishing a project, and track your progress toward it with its own progress bar. Link quests directly to the goal so the small stuff (put $200 toward savings this paycheck) stays tied to the big thing it's actually for. — YOUR AI QUEST GUIDE — Name your own AI companion, styled as a classic RPG quest-giver. Your guide is the sole authority on XP — it rewards experience points when it decides you've earned them, so progress feels meaningful rather than self-reported. Your guide assigns quests, suggests daily routines, and checks in when you've completed something big — even outside the chat, it notices and congratulates you next time you open the tab. With the natal chart feature on, it weaves your daily astrology reading into its suggestions too. — QUESTS & ROUTINES — Active Quests are one-time challenges from your guide or created by you, with XP awarded automatically on completion. Daily & Weekly Routines are repeating habits that reset on schedule and reward XP every time you check one off. Many quests feed multiple stats at once — a morning run earns STR and CON, a journaling session earns INT and WIS. — LEVEL UP FOR REAL — XP rolls up across all your stats into a total character level. The curve scales as you grow, so higher levels take more effort and the challenge stays real. A live XP bar shows your progress at a glance. — DAILY CHECK-IN — Rate your physical, emotional, mental, and spiritual wellbeing each day on a 1-5 scale. Earn WIS XP and build a wellbeing history you can track over time. Small reflection, big picture. — STAY FOCUSED — Distracted questers finish fewer quests. Head to the Focus section for binaural beats, rain sounds, and other ambient tones built to help you lock in and get through your quest list. Pick a track, set a timer, and get back to it. — YOUR COSMIC QUEST GIVER (OPTIONAL) — Add your birth details and unlock a daily reading from your quest giver, now speaking in the language of your natal chart. Your guide reads the day's transits against your chart and suggests quests shaped by what the stars are doing. Entirely optional, and easy to turn off if astrology isn't your thing. — BUILT FOR YOUR LIFE — Tell Life Quest about your world — home type, garden, yard, kids, pets, familiars — and your guide uses it to suggest quests that fit your life. Dog owner? Walk quests. Gardener? Seasonal challenges. Add your own regular activities so your guide knows what already fills your days. — ACCESSIBILITY & PREFERENCES — Dark mode, Light mode, or follow system — Light mode is tinted by your class colors so your personality carries through Normal, Large, or Extra Large text scaling across the entire app High Contrast mode for easier reading Optional sound effects — chimes on quest completion and level-up Your real life. Your character. Your adventure. Download Life Quest and start questing today.

Screenshots

Progres4 screens
IRL Life Quest4 screens

Verdict

The call

The clearest difference is update cadence: IRL Life Quest at every 5 days against Progres's every 4 months. IRL Life Quest also leads on monetization model (free vs free with in-app purchases). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Progres sells 5 in-app purchases, starting at $0.99 per month and IRL Life Quest sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Progres against 5.0 for IRL Life Quest. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

UpkeepUpdate frequency

Progres ships an update every 4 months, IRL Life Quest every 5 days. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

Scorecard2 real differences · 8 level
Progres versus IRL Life Quest: the parameters behind the verdict, then further details
ParameterProgresIRL Life Quest
PriceFreeFree
Rating5.0 (2 ratings)5.0 (3 ratings)
Positive reviews—100.0% of reviews
Number of ratings23 — better
Update frequencyEvery 4 monthsEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.1
Further details — not scored
Size69 MB90 MB
Age rating4+4+
DeveloperOussama BouthouriKirsten Campbell

Customer experience

Progres

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

IRL Life Quest

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

5 purchases

Progres

Subscriptions4
  • Monthly subscription$0.991 Month
  • Monthly subscription$1.991 Month
  • Yearly subscription$5.991 Year
Show 1 more
  • Yearly subscription7 Days trial$12.991 Year
One-time1
  • Lifetime access$19.99
3 purchases

IRL Life Quest

Subscriptions3
  • Monthly Subscription7 Days trial$2.991 Month
  • Quarterly Subscription7 Days trial$6.993 Months
  • Yearly Subscription7 Days trial$19.991 Year

Questions

Is Progres free?
Progres is free to download, with in-app purchases available.
Is IRL Life Quest free?
IRL Life Quest is free to download, with in-app purchases available.
Which has better reviews, Progres or IRL Life Quest?
Progres and IRL Life Quest are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.
Do Progres or IRL Life Quest have ads?
Neither Progres nor IRL Life Quest shows ads.
Which is updated more often, Progres or IRL Life Quest?
Progres ships an update every 4 months, and IRL Life Quest every 5 days. Most recently, Progres was updated on October 24, 2026 and IRL Life Quest on October 28, 2026.

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