NRTH vs MumBalance

NRTH is adaptive training for hybrid athletes, built around a community that keeps you accountable. Your plan responds to every session you log, and the people you train with are right there to push you on. Your training lives in Blocks: Endurance, Strength, Weight Optimisation, Skill and Mobility. Choose the ones you want and NRTH builds your week around them, then adapts as you go. Lifts progress, core holds build, and your runs anchor to paces from your real race times. Whether you're laying down your first base or chasing a Hyrox podium, the plan scales to where you are and gets harder as you do. Every athlete gets a unique @handle, your identity across the app and a shareable link to your profile, with your training, challenges and milestones all in one place. The supporter feed brings your people's training together too: their workouts, milestones and 15-second challenge clips, all in NRTH's card style. Respect and comment on what they do, get a notification when someone supports you back, and keep each other going. You stay in control of what you share. Weight and life-context are private by default, and everything else is your call, kept to yourself or shown off to the NRTH community. Start training for free, and with NRTH Pro when you want more. Privacy policy: https://www.nrth.co.uk/Privacy Terms of use: https://www.nrth.co.uk/Terms

You give so much to everyone else. MumBalance helps you check in with yourself, in just 30 seconds a day. Finally, a self-care app that understands mum life. HOW IT WORKS • Start With How You Feel Tap how you're feeling — anxious, unmotivated, low — and get a calming activity matched to your mood in seconds. • Expert-Backed Activities Science-based me-time designed with psychologists — calming, mood-boosting moments that actually work. • Daily Goals & Routines Forget impossible to-do lists. Set 1–3 small goals that fit your day as a mum. • Me Time That Fits Schedule calm, feel-good activities based on your mood and the time you have. • Track Your Progress See your completed moments and how far you've come. Celebrate progress, not perfection. • Gentle Reminders Daily nudges to pause, breathe, and find peaceful moments — when you need them most. WHY MUMS (AND MOMS) LOVE IT 1) Takes less than a minute 2) No accounts or complicated setup 3) Designed around nap times and school runs 4) Celebrates progress, not perfection 5) Supports your mental health and wellbeing BUILT FOR MOTHERHOOD We know the load is real. MumBalance isn't about doing more — it's about noticing how you're doing. Small moments of calm, mindfulness and self-care that fit into a busy mum's day. Taking time for yourself isn't selfish. Your wellbeing matters. Because when mum thrives, everyone thrives. Download free today