Sum Puff vs Puff Log

Automatic tracking — Every puff counted, phone locked or not Daily insights — Patterns, peak times, nicotine intake Quit plan — Set your date, follow your custom path to zero Compare progress — Today vs yesterday, this week vs last Achievements — Milestones and streaks to keep you going Health tracking — Watch your lungs recover day by day 500K+ vapers already tracking. Your turn. Some features require a subscription. Subscription details: Payment charged to iTunes Account at confirmation Auto-renews unless turned off 24+ hours before period ends Manage subscriptions in Account Settings Privacy: https://www.sumpuff.com/privacy Terms: https://www.sumpuff.com/terms

Puff Log – Your Ultimate Vaping Tracker & Quit Smoking Tool, Exclusively on iOS Take full control of your vaping habits with Puff Log, the sleek and intuitive vape tool designed exclusively for iOS. Whether you're aiming to reduce your nicotine intake, track your puff count, or simply become more mindful of your habits, Puff Log provides all the tools you need to stay on top of your vaping routine. Whether you're a regular user of vape mods or looking to quit nicotine, this app is your perfect companion. Urgewave – Beat the Scroll Too Cravings don't only come from your vape. Urgewave, now built into Puff Log, pauses the apps you choose – like TikTok, Instagram or YouTube – before they open. Name the urge, rate it, and ride it out for 90 seconds, the same wave technique that gets you through a vape craving. Then let it pass, or open the app for 15 minutes; each time you give in, the next pause gets a little longer. Set strict hours for late nights and early mornings, and see your scroll urges and vape cravings side by side in Progress. Urgewave is free for one app; Premium unlocks unlimited apps, strict hours and the combined timeline. Your urge history stays on your device. Why Choose Puff Log? Seamless Puff Tracking (Subscription Required) – Effortlessly log your puffs and get a clear overview of your vaping consumption. Insightful Trend Analysis (Subscription Required) – Visualize your vaping patterns with beautifully designed graphs and statistics that reveal trends over time. Customizable Quit Plan (Subscription Required) – Set personal goals to quit vaping or gradually reduce nicotine, and track your progress. Journal (Subscription Required) – Keep a personal vaping journal to reflect on your quit smoking tracker journey. Urgewave Scroll Blocker (Free for 1 app) – Pause TikTok, Instagram and other apps you doomscroll, and ride out the urge instead of opening them. Timely Notifications – Get custom reminders to help you stay consistent and motivated in your quit vaping mission. Data Security & Privacy – Your data is securely stored and never shared with third parties. Designed for iOS – Experience a seamless and elegant app crafted specifically for iPhone users. Unlock Full Access with Puff Log Premium Get advanced features like puff tracking, trend analysis, personalized quit plans, and journaling with a Puff Log Premium subscription. Whether you're cutting back on nicotine, using a vape mod, or fully committing to a rauchfrei lifestyle, our premium tools will keep you motivated. Take control of your vaping habits today with Puff Log – Available exclusively on iOS. Download now from the vape store and start your journey to quit smoking and a healthier lifestyle.