Comparison

Shift vs Jeune

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Shift

Gradually adjust your sleep schedule to become a morning person. This app helps you wake up a little earlier each day through a patient, step-by-step approach.

Highlights
  • Gradual wake-up schedule
  • Develop morning person habits
  • Patient sleep adjustment
  • User-friendly interface
Features
Read full description

Instead of getting a bad night of sleep, take the patient approach to becoming a morning person and use Shift to wake up a little bit earlier each day.

About

Jeune

Read full description

Jeune is retiring because its income no longer covers its operating costs. No service shutdown date has been set. This update preserves existing paid access and saved logs. New subscriptions cannot be started in this version. Jeune is a private wellness companion for building healthier routines around meals, hydration, fasting, movement, and body progress. START WITH A PERSONAL PLAN Complete a guided onboarding flow and get a practical plan shaped around your goals, schedule, activity, food preferences, and training experience. TRACK THE HABITS THAT MATTER - Log meals and review calorie and nutrient estimates - Track water throughout the day - Start, edit, backfill, and review fasting sessions - Follow a weekly training plan suited to your journey - Record weight and body-composition progress - Optionally connect Apple Health for activity, workouts, sleep, weight, and body metrics you choose to share Apple Health integration is optional and available without a Jeune+ subscription. OPTIONAL AI FEATURES Jeune uses Google Gemini for optional AI meal estimates, coaching, plans, and progress check-ins. AI data sharing is off by default. Before any personal data is sent, Jeune identifies Google Gemini, explains the purpose, lists the applicable data categories, and asks for your explicit permission. Meal photos require a separate opt-in. You can decline or revoke permission at any time. Apple Health remains available without Jeune+; non-AI Jeune+ tools remain available while your subscription is active. KEEP YOUR DATA WITH YOU Jeune works without an account. Optional iCloud sync can restore and keep your plan, profile, meals, water, fasting history, workouts, and journal data available across your Apple devices. JEUNE+ Existing Jeune+ subscribers can continue using their paid features. Manage or cancel renewal in your App Store account settings. Monthly and yearly subscribers can request a refund at https://reportaproblem.apple.com. Apple decides refund eligibility; refunds are not automatic or guaranteed. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://walnut-burst-160.notion.site/Jeune-Terms-of-Use-3993971e7add80feb7a0ff3e60e63839 Privacy Policy: https://walnut-burst-160.notion.site/Jeune-Privacy-Policy-3993971e7add80988915e29866c01ca4

Screenshots

Shift3 screens
Jeune4 screens

Verdict

The call

The clearest difference is in-app purchases: Shift at none against Jeune's 3. Jeune's advantage is iOS requirement (18.0 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Jeune sells 3 in-app purchases, starting at $2.99 per 7 days. Shift asks for nothing beyond the download.

UpkeepUpdate frequency

Shift ships an update every 3 days, Jeune every 5 days. Both last shipped on October 24, 2026.

Scorecard2 real differences · 8 level
Shift versus Jeune: the parameters behind the verdict, then further details
ParameterShiftJeune
PriceFreeFree
Rating4.5 (4 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings4 — better—
Update frequencyEvery 3 days — betterEvery 5 days
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhoneiPhone
Requires iOS26.018.0 — better
Further details — not scored
Size6 MB30 MB
Age rating4+4+
DeveloperLight NudgeJerry Munyoka Nkongolo

In-app purchases

None

Shift

No in-app purchases

3 purchases

Jeune

Subscriptions3
  • Jeune+ Weekly7 Days trial$2.997 Days
  • Jeune+ Monthly7 Days trial$5.991 Month
  • Jeune+ Yearly7 Days trial$34.991 Year

Questions

Is Shift free?
Shift is free to download, with no in-app purchases.
Is Jeune free?
Jeune is free to download, with in-app purchases available.
Do Shift or Jeune have ads?
Neither Shift nor Jeune shows ads.
Which is updated more often, Shift or Jeune?
Shift ships an update every 3 days, and Jeune every 5 days. Most recently, Shift was updated on October 24, 2026 and Jeune on October 24, 2026.

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