Workout Performance Diary vs Protein Tracker

A convenient and user-friendly workout log with progress tracking. Strength training, fitness, calisthenics, or home workouts of any kind. Build better habits, stay consistent, and see real progress over time. - Create custom workout plans - Calendar and streak tracking - Built-in exercise library - Add your own exercises with custom categories - Charts & stats: total training volume, one-rep max, sets, reps - Volume, reps, and workout trends - Exercise-specific charts & stats: total volume, max weight, one-rep max, max reps, duration - Workout history - Rest timer - Apple Health integration - Body weight tracking - Data export/import - Dark and light themes The app is evolving — I’m looking forward to your suggestions and feedback. Thank you! Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy https://rubymedia.tech/workoutlogging/policy

Reach your daily protein goal without the hassle. Protey counts the protein you eat and shows today's total in one big ring. Log a food or a quick amount in seconds – on iPhone, iPad and Apple Watch. ONE BUTTON: ADD PROTEIN Tap “Add protein” below your ring and choose +10 g, +20 g, +30 g, any amount, a food from the list or one of your own foods. Tapped the wrong one? Undo it right away. MORE THAN 180 FOODS • Eggs, yogurt, chicken, fish, lentils, nuts and much more, with typical values based on USDA data • Log by portion or in grams • Add your own foods, per 100 g or per serving • Set an earlier time, edit or delete any entry YOUR PERSONAL GOAL Enter your body weight in kg or lb and pick one of four options: Normal 0.8, Active 1.2, Muscle gain 1.6 (default) or Intense 2.0 g of protein per kilogram. Protey turns that into your daily goal. Prefer a fixed number? Choose “Custom goal” and enter it in grams, for example 150 g. PROGRESS Every day you reach your goal brings you closer to the next level. See your level, your current streak and how many goal days are left until the next level. Each day counts with the goal you had that day, so raising your goal never costs you a level. HISTORY Your average per day, your goal days and your best streak for each month, plus a calendar with a small ring for every day. Tap a day to see its entries. APPLE WATCH Your ring and quick-add buttons on your wrist. One tap logs protein, and iPhone and Apple Watch stay in sync. APPLE HEALTH If you like, Protey saves your protein to Apple Health. It only writes protein and never reads your Health data. PRIVATE BY DESIGN No account, no ads, no tracking. Your entries stay on your devices, and Protey works offline. Light and dark mode, more than 30 languages. A SHORT NOTE Protey shows typical values and is not a medical device. If you have kidney disease, are pregnant or need a special diet, talk to your doctor about the right amount of protein for you. PROTEY PRO Logging, the Apple Watch app and your own foods are part of Protey Pro. You can always view your ring, progress and history without Pro. Buy it once and it's yours forever – no subscription needed. If you prefer, you can choose a monthly subscription with a free 1-week trial instead. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage and cancel your subscription in your Apple Account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://skapps.notion.site/Protey-Privacy-Policy-3eb22957d24d802cbab2d8e9f1610582