Comparison

Habit Break vs BREAKFREE

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Habit Break

This app helps you break free from unwanted habits like smoking or vaping. It offers personalized plans, progress tracking, and motivational insights to support your journey to a healthier lifestyle. You can also track progress with friends for mutual encouragement.

Highlights
  • Effortless habit tracking
  • Personalized quit journey
  • Comprehensive analytics
  • Smart daily limits
  • Home Screen widget
  • Motivational insights
  • Track with friends
Read full description

Determined to stop vaping, quit smoking, end drinking, or break free from that stubborn habit you can't shake? Habit Break transforms your smartphone into a powerful ally on your journey to a healthier life. With freedom at your fingertips, Habit Break makes change not just possible, but effortless. Why Habit Break? • Effortless Tracking: Log habits with a single tap • Personalized Quit Journey: Tailored plans that evolve with you • Comprehensive Analytics: Visualize your progress in real-time • Smart Daily Limits: Gradually reduce habit frequency • Game-Changing Widget: Track and log progress right from your Home Screen • Motivational Insights: Daily, weekly, and monthly progress reports • Flexible Goal Setting: You set the pace - fast or gradual, it's your call • Track with Friends: Join forces with friends for mutual support and motivation Your Path to Freedom Habit Break isn't just an app – it's your personal quit coach. Our intuitive interface makes tracking your habits as easy as a single tap. Watch your progress unfold through stunning visual analytics, keeping you motivated every step of the way. Personalized for Your Success No two journeys are alike. That's why our smart algorithm crafts a quit plan tailored just for you. As you progress, your plan adapts, ensuring you're always on the optimal path to success. Revolutionary Always-On Support Our game-changing widget transforms your device into a 24/7 accountability partner. Log your progress instantly from your Home or Lock Screen – because every moment counts in your journey to freedom. Empowering Insights Dive deep into your habits with daily, weekly, and monthly insights. Understand your patterns, celebrate your victories, and identify areas for improvement. With Habit Break, knowledge truly is power. Your Journey, Your Goals Whether you're aiming to cut back or quit entirely, Habit Break adapts to your needs. Set personalized goals and watch as the app guides you towards achieving them, one day at a time. Track with Friends Start your quit journey together! Invite friends to join you, share daily progress, and motivate each other. Use friendly competition to boost your determination and celebrate victories together. With Habit Break's social features, you're never alone in your journey to a healthier life. Don't let stubborn habits control your life any longer. Download Habit Break now and take the first step towards the healthier, happier you that's waiting to break free. To unlock the full potential of your journey to a healthier lifestyle, a Habit Break Pro subscription is required to use the app. Habit Break Pro unlocks all features, empowering you with advanced analytics, a personalized quit journey, and unlimited progress tracking to accelerate your path to a healthier, habit-free life. Your subscription will be charged to your Apple account at confirmation of purchase and will automatically renew unless turned off at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal by visiting your Apple Account Settings after purchase. Privacy Policy: www.habitbreakapp.com/privacy Terms of Service: www.habitbreakapp.com/terms

About

BREAKFREE

This app helps users heal from breakups and toxic relationships by providing tools to maintain no-contact periods. It offers guided exercises, streak tracking, and relapse prevention features to support emotional recovery and rebuild life with intention.

Highlights
  • No-contact recovery system
  • Daily healing tools
  • The Ick List for reminders
  • Private letters to ex
  • Curated articles on healing
  • Home & lock screen widgets
  • Streak tracking
  • Relapse prevention tools
Features
Read full description

Join over 100,000 people going no contact. Break free from toxic exes, messy breakups, situationships and reclaim your peace. Breakfree is the #1 no-contact recovery app, designed to help you heal, move on, and rebuild your life with intention. Whether you’re fresh out of a breakup or trapped in an on-off cycle, Breakfree gives you the tools to break the loop for good. With a science-backed recovery system, real-time streak tracking, personalized healing tools, and relapse prevention features, Breakfree helps you stop the spiral, silence the chaos, and start over stronger. No more checking your phone. No more false hope. Just healing. WHY THOUSANDS TRUST BREAKFREE RECLAIM YOUR POWER Built on modern psychology and behavioural science, our structured no-contact system helps you detach, reset, and heal your nervous system. This is recovery for your mind and heart. DAILY HEALING TOOLS Use guided exercises, emotional check-ins, soothing articles, and emergency panic tools to stay grounded, especially when temptation hits hard. THE ICK LIST Never forget why you left. Build your own list of red flags and reminders for when you need strength. LETTERS TO MY EX Write what you wish you could say, and keep it private. Release the feelings without breaking no contact. CURATED ARTICLES Understand your triggers, patterns, and healing process through bite-sized, expert-informed articles. HOME & LOCK SCREEN WIDGETS Track your no-contact streak without even opening the app. Keep your healing front and center. TRACK YOUR STREAK Count your no-contact days, monitor your emotional recovery, and watch your momentum build. Every hour you hold the line is a win. STOP RELAPSING Use smart reflection tools to identify your triggers, spot patterns, and prepare for next time before it happens again. THE PLAN TO STAY FREE Follow a 3-phase recovery roadmap designed for real-life heartbreak: • Month 1: Withdrawal • Month 2: Clarity begins • Month 3+: Self-respect blooms RESET YOUR LIFE Silence the late-night overthinking. Escape toxic cycles. Finally heal from the person who couldn’t love you right. REAL STORIES FROM THE BREAKFREE COMMUNITY “I thought I needed closure, but I just needed space. Breakfree gave me the courage to hold the line.” “Every time I wanted to text them, I opened the app instead. Now I’m 23 days no contact and feel stronger than ever.” “I used to relapse every weekend. This app helped me understand why, and how to stop. I’m finally sleeping again.” “This isn’t just an app. It’s a lifeline. I didn’t realize how bad things were until I started healing.” Breakups hurt. But staying in contact hurts longer. Download Breakfree and choose you. DISCLAIMER For emotional support only. Not a replacement for therapy or professional medical advice. SUBSCRIPTION INFORMATION A Breakfree Subscription is required to unlock full access to features and content. Payment will be charged to your iTunes Account upon confirmation. The subscription auto-renews unless turned off in your iTunes settings at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renew in your iTunes Account Settings. Terms of Use (EULA): https://www.readyset-joy.com/breakfreeeula Privacy Policy: https://www.readyset-joy.com/breakfree-privacy Contact: hello@readyset-joy.com

Screenshots

Habit Break4 screens
BREAKFREE4 screens

Verdict

The call

The clearest difference is ratings volume: BREAKFREE at 304 against Habit Break's 3. BREAKFREE also leads on review sentiment (67% vs 50%). Habit Break's advantage is update cadence (every 3 days vs weekly) and iOS requirement (16.0 vs 18.0). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Habit Break sells 9 in-app purchases, starting at $4.99 per 7 days and BREAKFREE sells 8 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Habit Break holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: BREAKFREE has 304 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 50% of Habit Break's written reviews are positive against 67% of BREAKFREE's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Habit Break ships an update every 3 days, BREAKFREE weekly. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

Scorecard4 real differences · 6 level
Habit Break versus BREAKFREE: the parameters behind the verdict, then further details
ParameterHabit BreakBREAKFREE
PriceFreeFree
Rating5.0 (3 ratings) — better4.8 (304 ratings)
Positive reviews50.0% of reviews66.7% of reviews — better
Number of ratings3304 — better
Update frequencyEvery 3 days — betterWeekly
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionSubscription
DevicesiPhoneiPhone
Requires iOS16.0 — better18.0
Further details — not scored
Size45 MB167 MB
Age rating17++17
DeveloperWith BytesReady Set Joy

Customer experience

Habit Break

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

BREAKFREE

All ratings304 ratings
Positive95.4%
Neutral2.0%
Negative2.6%
Written reviews12 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

In-app purchases

9 purchases

Habit Break

Subscriptions9
  • Habit Break Pro$4.997 Days
  • Habit Break Pro3 Days trial$4.997 Days
  • Habit Break Pro3 Days trial$6.997 Days
Show 6 more
  • Habit Break Pro$9.997 Days
  • Habit Break Pro3 Days trial$9.997 Days
  • Unlimited$12.991 Month
  • Unlimited$19.991 Year
  • Unlimited$44.991 Year
  • Habit Break Pro3 Days trial$99.991 Year
8 purchases

BREAKFREE

Subscriptions8
  • Unlimited (1 Month)$1.991 Month
  • Unlimited (1 Week)7 Days trial$5.997 Days
  • Unlimited (1 Month)$9.991 Month
Show 5 more
  • Unlimited (1 Month)3 Days trial$9.991 Month
  • Unlimited (1 Year)$12.991 Year
  • Unlimited (1 Year)3 Days trial$19.991 Year
  • Unlimited (1 Year)$19.991 Year
  • Unlimited (Quarterly)$34.993 Months

Questions

Is Habit Break free?
Habit Break is free to download, with in-app purchases available.
Is BREAKFREE free?
BREAKFREE is free to download, with in-app purchases available.
Which has better reviews, Habit Break or BREAKFREE?
Habit Break is rated higher. Habit Break averages 5.0 out of 5 from 3 ratings, while BREAKFREE averages 4.8 from 304 ratings.
Do Habit Break or BREAKFREE have ads?
Neither Habit Break nor BREAKFREE shows ads.
Which is updated more often, Habit Break or BREAKFREE?
Habit Break ships an update every 3 days, and BREAKFREE weekly. Most recently, Habit Break was updated on October 24, 2026 and BREAKFREE on October 28, 2026.

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